Good Morning! it’s time for some midnight snack and the only handy snack available… Clover chips Cheese Flavor and coffee.Pretty unhealthy huh??And the coffee in a Christmas mug???..Is it Christmas already?
Junk food,junk food,junk food…Well,these are the only snack available but in terms of healthy eating this type of food should only be consumed on a minimal amount.
Junk Foods remains very popular because they are easy to manufacture,easy to purchase ,convenient to consume and has lots of flavor because of it’s typically high fat,sodium or sugar content.It’s nutritional value is also typically high in empty calories.Junk food may also contain numerous food additives,which are used to enhance flavor,texture,color and prevent spoilage.
Well,I guess I have to lessen my junk food intake now that I’m publishing it..haha
