I buy Soy Pudding/ Tahofrom the vendor who pass by our house every morning. Last week, I began ordering fresh soy milk from him. Fresh soy milk taste much better than those I buy from the grocery. It is a good source of protein, isoflavones and B-vitamins and of course, its very filling.
I prefer cold sweetened soy milk, so I mix in a packet of my fave sweetener and put it in the fridge for a few hours before drinking it.
A small bag of soy milk costs P10 . I always buy two bags and drink them in the morning and in the aftie.
