Almond Kiwi Apple Alfalfa Salad


  • Romaine lettuce
  • shredded red cabbage
  • carrots, julienned
  • alfalfa sprouts
  • almonds
  • kiwi, sliced
  • apple, sliced

Honey Mustard Dressing

  • 2 tbsp honey
  • 2 tbsp low fat mayonnaise
  • 1 tbsp mustard
  • 1 tsp lemon juice


  1. For the honey mustard dressing, just combine all the ingredients in a small bowl and mix well.
  2. For the salad, just chop up all the ingredients and combine in a large bowl… but I think you already know that.