As a mom, I know how stressful weekday mornings can get — especially when you’re trying to prepare something your kids will actually eat and stay within your food budget. That’s why I created this 7-day baon plan for under ₱1,000 — budget-friendly, easy to prep, and totally kid-approved!
Whether you’re packing lunch for school or just trying to avoid last-minute fast food cravings, this plan will help you save money and make mornings smoother.
✅ Budget Tips Before You Start
- Cook in batches: Fry a pack of chicken nuggets or boil a dozen eggs in advance.
- Use reusable containers: Bento-style boxes make meals more fun and easier to portion.
- Pair baon with fruits or snacks from home: Banana, Skyflakes, or a boiled camote adds volume and nutrition!
🥪 7-Day Baon Plan Breakdown
Target budget: ₱140–₱150/day
Total: Approx. ₱980 for 7 days
Day 1: Chicken Nuggets + Rice + Banana
A classic favorite. Use frozen chicken nuggets, air-fried or pan-fried in oil.
Cost: ₱140
Tip: Buy nuggets in bulk — it’s cheaper per piece.
Day 2: Tuna Sandwich + Boiled Egg + Juice
Use canned tuna with mayo on tasty bread. Add a boiled egg and juice box.
Cost: ₱135
Make it fun: Cut the sandwich into cute shapes!
Day 3: Spaghetti (Sweet-Style) + Hotdog Bits
Make a small batch of Filipino-style spaghetti with cheese. A winner every time.
Cost: ₱145
Hack: Cook extra for merienda at home!
Day 4: Adobo Flakes + Garlic Rice + Sliced Apple
Leftover chicken adobo? Shred and crisp it up into flakes!
Cost: ₱140
Tip: Adobo lasts well in the fridge and gets better with time.
Day 5: Cheesy Egg Omelette + Fried Rice + Orange Slices
Quick, protein-packed, and affordable.
Cost: ₱130
Boost it: Add chopped veggies like bell pepper or malunggay.
Day 6: Tofu Bites + Ketchup Dip + Rice + Boiled Corn
Crispy fried tofu is a healthy, affordable protein choice.
Cost: ₱130
Pro tip: Season tofu well and cut into cute shapes for fun.
Day 7: Pancake Sandwich + Fruit Cup
Layer pancakes with ham or cheese in between. A sweet-savory surprise!
Cost: ₱140
Make-ahead: Cook the pancakes the night before.
Packing baon doesn’t have to be stressful or expensive. With a little planning and creativity, you can stick to your budget and give your child something nutritious (and delicious) to look forward to every day. I hope this 7-day plan helps you kick off a smoother, happier school week — for both you and your little one!
