kind of diet

The Dukan Diet

03.05.2013

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Favorite talaga namin tong @fisherfarmsph Smoked Deboned Milkfish Pure Belly cut. #PaHealthy kaya Cauli-Sinangag ang ka-partner... Tag mo na Yung friend mong mahilig sa Tyan ng Bangus!

#fisherfarmsph

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Nakakatakot magkasakit, diba mommies? Sa ngayon, ang pinakanakakatakot na sakit for me is Dengue. Kasi it's a deadly disease that knows no age. Kesehoda Bata o matanda pwede magka-dengue.

Kaya naman we make sure na maglinis ang paligid at walang pwedeng maging breeding ground ang mga lamok.

At syempre, meron kaming Akari Lighting Electric Mosquito Killer (Kailangan nyo rin ba? Giveaway soon 🥰). This is what protects my family from mosquitoes. Super effective because it covers around 60sqm and has a 1400 zapping voltage.

Learn more about it here: https://bit.ly/AkariMK

#FightTheBiteWithAkari @akarilights

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With the holidays fast approaching, parang nakikini-kinita ko na how busy my kitchen is going to be. Buti na lang there are @gladkitchenph products that can help me have a Hassle-free holiday entertaining and a mess-free kitchen. I especially love their serveware that can also double as storage ware. Hindi na kailangan pang isalin ang food.
In case, it gets too busy, it's nice to know there's HAPPY PLATTERS. These are delicious yet affordable "everyday happy FEASTS" from Chef @happyongpauco_tiu and #GladPH

Kayo mommies, ready na ba kayo for your holiday celebration?

#FeastWithGlad #FeastWithGladxHappy

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Everybody knows that breastfeeding is best for our babies and we mommies give our all so we can breastfeed our babies. Pero minsan we encounter a lot of challenges, diba? This is the reason that I was so happy to learn that companies like Nestle are in full support and helping their mom employees who are just starting out on their journey of nourishing their babies.

A couple of weeks ago, I was one of the resource guests who joined the discussion on motherhood with Nestlé employees. I got to have a peek at their have a newly renovated Lactation room for mommies! It is such a nice place to breastfeed and they even provided a fridge for storage for moms who express their milk.

Nestle also has a day care center so moms who don't have yayas can bring their kids to work and not worry about them. My babies maybe all grown up, but just like Nestle, I believe that a happy and healthy baby starts with a happy and healthy momma.

I hope many or all company follow this practice.

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How do you show your love for your family? Ako? I show my love for them by cooking delicious and healthy meals for them everyday. To make meals more special, dapat may paandar na dessert.
Minsan akala nyo mahirap at magastos mag-prepare ng dessert for your family.
So I'm sharing with you a yummy and easy dessert which you can make kahit pa araw-araw.
Check out my MANGO BANGO made creamy by Nestle Cream, syempre.

Kayo, meron din ba kayong dessert recipe which you #CreateWithCream?
Share nyo naman sa akin at ng ma-try ko rin

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Shopped at the newly opened #LittleDapitan at @cloverleafph!

It's a smaller curated version of #DapitanArcade that brings the best of Dapitan Arcade closer. Ang cute ng mga Christmas decors at ang daming items for gifting!

It will run until the end of December, Kaya you still have lots of time to shop there!
#OnTheBlog #MommyPeachBlog #ThePeachKitchen

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Grabe! It's 60 days before Christmas🎄. I'm sure marami na namang potlucks, parties, and reunions!

Thankfully, there's @GladKitchenPH which can help hosting parties and preparing food become stress-free and mess-free.(I love the Holiday designed foil trays!) Just like Chef @happyongpauco_tiu, I'll make sure to cook delicious but easy to prepare food so I can have more time to celebrate with my loved ones. Then use Happy Platters for easy storing!

#FeastWithGladxHappy #FeastWithGlad

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Kung natatandaan nyo mga mommies, siguro mga two weeks ago, I welcomed this new Fabriano Gas Range in my kitchen.

Ang dami ko ng nailuto pero ito pa lang ang na-picture-an ko...
✔️ STOVE - Copycat BEEF PEPPER RICE (share ko sa inyo ang recipe bukas)
✔️ OVEN - Ang paborito ng lahat na BANANA BREAD at BONELESS BANGUS
✔️ ROTISSERIE - Roasted Garlic Rosemary Chicken

Guess what? Mag-BFF na kami! Ang sarap kasi nya paglutuan at talagang na-enjoy ko lalo magluto using this gas range. It's a great help in bringing out the best in my cooking and has helped me serve delicious homecooked meals for my family.

Marami pa itong mga qualities na I'm sure ay hinahanap nyo sa isang gas range.... Sharing you my experience and what I love about it #OnTheBlog #ThePeachKitchen
@fabriano_ph #FabrianoPH #bringoutthebestinyou #momlifePH #foodislifeph

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One of the easiest ulam to cook is Ginisang Miswa at Sardinas.

Nilalagyan ko sya ng pechay, sayote, or upo to make it healthier at Para Mas maraming making veggies si Ykaie at Twinkle. Siguradong magugustuhan nila to kasi may dagdag sarap at aroma ng MAGGI Magic Sarap. Siguradong mapaparami ang kain ng kids ngayong lunch.

This recipe is inspired by @cucinaninadia. Kayo Anong #AllInOnederful recipe nyo ang Siguradong patok sa kids?

#ThePeachKitchen

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A healthier take on Sisig using San Marino Corned Tuna! You get to satisfy your cravings while getting a dose of omega 3 too!

Who wants the recipe?
#TheresMoreToLove @ilovesanmarino

It's #OnTheBlog #ThePeachKitchen today.