I use this as a dressing for my salads when I’m on SBD.
“Vinaigrette is a salad dressing that is an emulsion of oil or vinegar or citrus juice falvored with herbs, spices and other ingredients. Usually, the ratio is 1 part vinegar to 3 parts oil but you can adjust it according to your preference.”
My vinaigrette consists of :
3 parts vinegar to 1 part oil
a pinch of salt and pepper
¼ tsp mustard
Surprise! I survived the first day! check out my menu here.