Himalayan Bowls or Singing Bowls are types of a bell. These are classified as standing bells because they are standing on their own instead of inverted and hanging or attached to a handle. They are called singing bowls because when the sides and the rims of the bowl are made to vibrate, they produce a sound.
Singing Bowls are mostly used as a tool for meditation and relaxation because of its resonance and vibrations which has certain abilities to reach the insides of our bodies. But they are also used for psychological health care and to help to put people at ease. Other uses include sleep treatments, enhancement of creativity, stimulation of the mind and spirit and improvement of mental vision.
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