Hawaiian Pulled Pork Tacos with Pineapple Slaw

4.9 from 12 reviews



Hawaiian Pork

  • 2 pieces pork tenderloin (about 600g)
  • 4 tbsp olive oil
  • a knob of ginger, chopped finely
  • 2 cloves garlic minced
  • 4 tbsp brown sugar
  • 2 tbsp tomato ketchup
  • 4 tbsp soy sauce
  • salt and pepper
  • 1/2 tsp cumin
  • 1 240ml can of DOLE 100% Pineapple Juice

Pineapple Slaw

  • 1 432g can of DOLE Pineapple Tidbits. drained
  • 2 1/2 cup shredded cabbage
  • 1/4 cup shredded carrots
  • 1/4 cup cilantro, chopped finely
  • 1/2 cup kewpie mayo (or more if you prefer creamier slaw)
  • pinch of salt and sugar

Other Ingredients

  • red bell pepper
  • whole wheat tortilla
  • lime wedges


  1. In a small bowl, combine ginger, garlic,brown sugar, tomato ketchup,soy sauce,cumin and pineapple juice. MIx well and set aside.
  2. Place pork tenderloin in a baking pan.
  3. Drizzle with olive oil and rub with salt and pepper. Poke with fork to make sure the flavor of the marinade will penetrate the meat.
  4. Pour in marinade.
  5. Cover pan with foil and roast in the oven at 160ºC for 3 hours.
  6. While waiting for it to roast make your Pineapple Slaw and Roasted Red Bell Pepper.
  7. Just drizzle red bell pepper with olive oil and roast in a separate pan in the oven or you can also roast it via the stove top. Slice thinly.
  8. To make the Pineapple Slaw, just combine everything together in a large bowl and mix well. Chill until needed.
  9. After 3 hours, take your tenderloin out of the oven.
  10. Pull meat apart with fork, then combine with the sauce which has thickened by now.
  11. Warm Tortillas over a non-stick skillet. Top with a Hawaiian Pulled Pork, a couple of roasted bell pepper, and a spoonful of Pineapple Slaw.
  12. Serve with cold pineapple juice.