Beef Teriyaki Stir Fry

5 from 4 reviews



Teriyaki Sauce

  • you can use your favorite store-bought teriyaki sauce OR
  • 1/4 cup soy sauce
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 1/4 tsp salt
  • 3 cloves garlic minced
  • 1-inch knob of ginger, minced
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 1 tbsp cornstarch dissolved in 2 tbsp water

Stir Fry

  • 1 + 2 tbsp canola oil
  • 1 red bell pepper, julienned
  • 1 green bell pepper, julienned
  • 1 large broccoli, cut into florets
  • 500g Sirloin, cut into strips
  • salt and pepper to taste


  1. Make the sauce: Combine soy sauce, water, brown sugar, salt, garlic, ginger, honey, and sesame oil in a small sauce pan. Stir and bring to a boil.
  2. Add cornstarch slurry and bring to a boil while stirring. Sauce will thicken. Turn off heat and set aside the sauce.
  3. Heat 1 tbsp canola oil in your Lock&Lock Hard and Light pan, Add the bell peppers and broccoli. Give it a quick stir for 30 seconds. Add 1 tbsp water and simmer until water has evaporated. Remove vegetables from pan.
  4. In the same pan, heat remaining 2 tbsp canola oil, add the sirloin strips and fry until a bit brown.
  5. Add the bell peppers and broccoli back in the pan and pour in the teriyaki sauce.
  6. Cook for 2 minutes. Remove from pan and serve with hot steamed rice or quinoa


Adapted from Dinner at The Zoo