Low Carb KETO Arroz Caldo

4.9 from 19 reviews


  • 2 cauliflower heads, turned into cauli rice
  • 6 pieces chicken wings
  • 1 tbsp coconut oil
  • 3 cloves garlic, minced
  • 1 large white onion, chopped
  • 1 inch knob of ginger, sliced
  • 56 cups of water
  • 1 chicken cube
  • 1 tbsp patis

for toppings

  • 4 hardboiled egg
  • calamansi
  • 1/2 cup chopped spring onions
  • 1/2 cup fried garlic


  1. Heat coconut oil in a large pot.
  2. Sauté garlic, onion, and ginger until onion becomes translucent and ginger becomes fragrant.
  3. Add the chicken wings and continue sautéing until a bit brown.
  4. Pour in your water and bring to a boil.
  5. Simmer for 30 minutes until chicken becomes tender.
  6. Add the chicken cube and mix well.
  7. Add the riced cauliflower. Cover and bring to a boil.
  8. Lower the heat and simmer for 3-5 minutes until the cauliflower rice is cooked and softened.
  9. Taste and season with patis (fish sauce) as preferred.
  10. Scoop into bowls and top with half a hardboiled egg, calamansi, sspring onions and fried garlic before serving.
  11. Enjoy while hot.


The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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