Low Carb KETO Taco Soup
Ingredients
Scale
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 large white onion, chopped
- 500g ground chicken
- 1 (14 oz) can diced tomatoes
- 4 cups chicken broth OR 1 chicken broth cube dissolved in 4 Cups water
- 2 tbsp taco seasoning (or 4 tbsp depending on how strong you want the taco flavor)
- 1 cup chopped celery
- ½ block of cream cheese (4oz)
- salt and pepper to taste
toppings
- 1 cup chopped spring onions
- 1 cup grated cheese
- 1/2 cup sliced olives
Instructions
- Heat olive oil in a pot and sauté onions and garlic until onion becomes translucent.
- Add ground chicken and cook until brown.
- Add diced tomato,chicken broth (water + chicken cube), celery, and taco seasoning.
- Mix well and bring to a boil. Turn heat to low and simmer for 15- 20 minutes.
- Add the cream cheese. Mix well and simmer until cream cheese has melted.
- Season with salt and pepper to taste.
- Top with spring onions, grated cheese and olives before serving.
- Serve immediately and enjoy!
Notes
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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Find it online: https://www.thepeachkitchen.com/2020/02/keto-taco-soup/