Spanish Style Bangus Sardines Pasta

This dish is good for two


  • 150g spaghetti, cooked according to package direction
  • 1/4 cup pasta water, save for later
  • Spanish Style Bangus Sardines 2-3 pieces, I used Mary and Martha
  • 6 cloves garlic
  • 2 tbsp olive oil
  • 8 pcs cherry tomatoes
  • ground black pepper
  • 1 tbsp chopped parsley (more for garnish later)
  • parmesan cheese
  • lemon for garnish
  • salt to taste


  1. Mash 1-2 pieces of Spanish Style Bangus Sardines on a saucer and add about 1-2 tbsp of its oil.
  2. Heat olive oil in a pan and cook garlic until fragrant.
  3. Add the cherry tomatoes and cook for 1 minutes.
  4. Add the mashed Spanish Style Bangus Sardines, parsley, pasta water, and ground black pepper.Mix well and simmer for about 1 minute.
  5. Add cooked pasta and mix well. Make sure each pasta is coated with sauce.
  6. Sprinkle parmesan cheese and season with salt to taste. Mix well.
  7. Transfer to serving plate. Top with one whole spanish style bangus sardines. Sprinkle with more parmesan cheese and more parsley.
  8. Garnish with lemon wedges before serving.
  9. Enjoy!