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You are here: Home / Beef / Sinanglaw

09.16.2015

Sinanglaw

Sinanglaw is a Filipino dish made of beef innards and similar to Papaitan…

Sinanglaw

Two weeks ago, my hair got a make-over. It was my first hair treatment after being pregnant and giving birth that I’ve never felt so pretty in my life. I got L’Oreal Professionnel’s V-Look and I had to agree with them, the cut, color and style made my face look slimmer.

Oh, you might be wondering why I’m talking about my hair when I should be talking about this Sinanglaw here and what it is. Just a second, I’m getting there.

So, peanutbutter♥ accompanied me in getting the treatment and it lasted for four hours. It was dinner time by the time I was done. We went to the nearby Robinsons Galleria to get dinner and Bagnet Boy caught our eye when we passed by the food court area. We decided to give it a try. I had the Vigan Empanada while he opted for a rice meal with Bagnet (cripsy pork belly) and Sinanglaw.

Sinanglaw is Beef Innards Stew, Bagnet Boy’s version has tripe, pancreas, and intestines and it tasted sooo good I had to recreate it at home.

Sinanglaw is somehow similar to Papaitan but is more sour that bitter.

Sinanglaw

I can’t believe how much I’ve missed eating these beef parts. My mother used to cook Dinuguan with beef pancreas and Kare-Kare with beef intestines.

Anyway, Sinanglaw is best served hot and is eaten with steamed rice or as a beer match (pulutan).

I know it may sound icky but to my non-Filipino friends, but yes, there are many Filipino dishes that uses pork, beef and even goat innards. I hope you’re adventurous enough to try this.

2.7 from 3 reviews
Sinanglaw
 
Print
Author: Peachy Adarne
Ingredients
  • 250g beef tripe
  • 250g beef pancreas
  • 250g beef intestines
  • 1 cup Kamias, cut into pieces
  • 3 tbsp beef bile or ½ cup bittermelon cut into pieces
  • 1 large onion, chopped
  • a small knob of ginger, chopped
  • 2 tbsp cooking oil
  • fish sauce to taste
  • 6 cups water
Directions
  1. Boil the tripe, pancreas,and intestines in a pot of water. After boiling, throw the water away and cut each into cubes, around1 inch in size.
  2. In a large pot, heat cooking oil and sauté onion and ginger until onion becomes translucent.
  3. Add the chopped tripe, intestines, and pancreas and stir fry for 30 seconds.
  4. Pour in six cup of water and bring to a boil. Turn heat into low and simmer for 1 hour until tripe becomes tender.
  5. Add the kamias, beef bile or bittermelon and bring to a boil. Simmer for 5 minutes.
  6. Season with fish sauce to taste.
  7. Serve with steamed rice
3.3.3077

 

Filed Under: Beef, Filipino, Recipes

Reader Interactions

Comments

  1. jem alvarado says

    09.17.2015 at 10:10 am

    It looks like Dinuguan 🙂 .. I already tasted this but don’t know it was Sinanglaw pala.

    Reply
    • Peachy Adarne says

      09.21.2015 at 8:02 pm

      sarap no?

      Reply
  2. edelweiza says

    09.18.2015 at 3:08 pm

    Interesting dish! First time ko marinig yan, ah. May bago na naman ako natutunan form your blog. 🙂

    Reply
    • Peachy Adarne says

      09.21.2015 at 7:53 pm

      Thanks Edelweiza!

      Reply
  3. Robin Rue (@massholemommy) says

    03.29.2016 at 8:34 pm

    That sounds so good. I have never tried anything like this before, but it sounds super yum!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:01 pm

      Thanks Robin!

      Reply
  4. Kira T says

    03.30.2016 at 1:36 am

    Your pictures are so beautiful! I wish this was a dish I could try out but I’m allergic to beef. I bet it’s amazing though.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:01 pm

      Thanks Kira. yes, it is.

      Reply
  5. Christine - The Choosy Mommy says

    03.30.2016 at 2:58 am

    This is a very different recipe. My in-laws raise beef so this is something they may be interested in giving a try as they would have all of the ingredients!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:01 pm

      Oh, I’m sure they would love this.

      Reply
  6. Patrice M Foster says

    03.30.2016 at 7:51 am

    Interesting dish not a red meat eater anymore but have friends who are interesting will share with them. Love your image

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:01 pm

      Thanks Patrice!

      Reply
  7. Jeni Hawkins says

    03.30.2016 at 8:30 am

    What an interesting recipe! I’ve never heard of this, but would definitely try it sometime! I had no idea you could use intestine and other parts like this!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:00 pm

      Yes you can. Thanks Jeni.

      Reply
  8. Elizabeth O. says

    03.30.2016 at 10:10 am

    It’s nice to be able to recreate a dish you like from a restaurant. This is the first time I’ve heard of this dish and it looks like a nice bowl of soup perfect for the cold weather.

    Reply
    • Peachy Adarne says

      03.30.2016 at 9:59 pm

      yes, it is indeed perfect for cold weather!

      Reply
  9. tauyanm says

    03.30.2016 at 12:58 pm

    yummy! looks very nice now craving for papaitan tho haha Not sure is I’ve tried this before alrdy. but dfntly a yummy recipe

    Reply
    • Peachy Adarne says

      03.30.2016 at 9:59 pm

      Thanks Tauyanm!

      Reply
  10. Nicole Escat says

    03.30.2016 at 4:49 pm

    Wow, delicious! I want it for my lunch tomorrow. Anyway, i love ilocos foods like bagnet and vigan langonisa. These are my favorite!

    Reply
    • Peachy Adarne says

      03.30.2016 at 9:59 pm

      Thanks Nicole!

      Reply
  11. Travel Blogger says

    03.30.2016 at 7:12 pm

    I love to try new recipe like this from around the world. Thanks for the great recipe. I will have to try this.

    Reply
    • Peachy Adarne says

      03.30.2016 at 9:59 pm

      Thanks Travel Blogger!

      Reply
  12. Annemarie LeBlanc says

    03.30.2016 at 7:20 pm

    Interesting dish. I have not tried having innards before and there is always a first time. I will take your word for it that it tastes good!

    Reply
    • Peachy Adarne says

      03.30.2016 at 9:59 pm

      Thanks Annemarie!

      Reply
  13. Nikki says

    03.30.2016 at 9:37 pm

    It looks so yummy! So satisfying. Thanks for sharing! I can’t wait to try that.

    Reply
    • Peachy Adarne says

      03.30.2016 at 9:58 pm

      Thanks Nikki!

      Reply
  14. Stephanie of The TipToe Fairy says

    03.30.2016 at 11:24 pm

    Beautiful photos! This looks like a fascinating dish, and it’s something my husband would love.

    Reply
    • Peachy Adarne says

      03.31.2016 at 7:10 am

      Thanks Stephanie!

      Reply
  15. Chubskulit Rose says

    03.31.2016 at 12:42 am

    Di pa ako nyan nakatry Mommy Peach.. That got mme so interested, I want to try it.

    Reply
    • Peachy Adarne says

      03.31.2016 at 7:10 am

      Sarap mommy Rose.Parang papaitan na hindi.

      Reply
  16. Liz Mays says

    03.31.2016 at 2:02 am

    It looks so hearty and rather lovely when it’s made. I’m glad you were able to recreate the dish.

    Reply
    • Peachy Adarne says

      03.31.2016 at 7:09 am

      Thanks Liz Mays!

      Reply
  17. Louise Bishop says

    03.31.2016 at 3:44 am

    I’m not going to lie, I’ve always been freaked out to try those parts before. However, you made them look quite lovely and inviting!

    Reply
    • Peachy Adarne says

      03.31.2016 at 7:09 am

      I understand..hahaha

      Reply
  18. Cara (@StylishGeek) says

    03.31.2016 at 7:06 am

    Oh no! The moment you said ‘beef innards’ I knew this was not the recipe for me. I just do not eat the stuff. But I enjoyed your post and reading about how to prepare this. I am sure those who love sinanglaw will appreciate it!

    Reply
    • Peachy Adarne says

      03.31.2016 at 7:09 am

      LOL! I understand. There are a lot of people who do not eat beef innards..

      Reply
  19. Michi says

    03.31.2016 at 9:02 am

    First time to read about Sinanglaw but I love dinuguan and papaitan. 🙂

    Reply
    • Peachy Adarne says

      03.31.2016 at 4:54 pm

      Try it Michi! I’m sure magugstuhan mo rin.

      Reply
  20. adriana says

    03.31.2016 at 10:55 pm

    What an awesome recipe, would love to try it sometime! Your pictures are beautiful too!

    Reply
    • Peachy Adarne says

      04.01.2016 at 7:59 am

      Thanks Adriana!

      Reply
  21. Filipinas Rojo says

    03.31.2016 at 11:41 pm

    It is the first time I’ve heard of this, but this would be worth a try! I haven’t tried Bagnet Boy too!

    Reply
    • Peachy Adarne says

      04.01.2016 at 7:59 am

      I’m sure you’d love it.

      Reply
  22. rocky says

    04.04.2016 at 12:19 am

    Yummy! thanks for sharing.

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:50 am

      you’re welcome!

      Reply
  23. Aby says

    04.04.2016 at 10:24 am

    Im not familiar with the recipe, i think this is something to try.. Thanks for sharing

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:48 am

      you’re welcome Aby!

      Reply
  24. Melisa Sanchez says

    04.04.2016 at 3:06 pm

    it really looks like a papaitan! same din po ba sila ng lasa? nacucuriouslang aku sa lasa. hehehe

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:46 am

      Medyo..but this is more maasim than mapait.

      Reply
  25. Cai Dominguez- Travelosyo says

    04.06.2016 at 10:44 am

    The photo speak for itself. It looks so delicious. I miss eating this kind of food 🙂

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:31 am

      Thanks Cai!

      Reply
  26. Melgie says

    04.06.2016 at 9:36 pm

    O my! I can’t remember when was the last time I have this dish. It surely looks scrumptious Sis. Thanks for the sharing the recipe. Yummo:)

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:30 am

      you’re welcome

      Reply
  27. Mommy Maye says

    04.07.2016 at 8:45 am

    Looks appetizing! However, I don’t eat beef, hehe. But sa papaitan I like just to taste the soup. I want it really maasim. Hehe

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:27 am

      I’m sure you’ll love this one.

      Reply
  28. Mark says

    04.08.2016 at 8:20 pm

    Ang sarap. Mukhang dali lang gawin.

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:24 am

      Madali lang talaga!

      Reply
  29. Denice says

    04.10.2016 at 6:39 pm

    Looks yummy! Not really keen on trying this but E has mentioned that this is yummy. So might try one day.

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:17 am

      I’m sure you’ll like it.

      Reply
  30. Nilyn Matugas says

    04.11.2016 at 8:07 am

    I’m not into papaitan, I’m not sure if I’m gonna like this but I bet many papaitan lovers will do! ♥

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:14 am

      Thanks Nilyn!

      Reply
  31. Shelly says

    04.13.2016 at 5:26 pm

    My father loves this. Thanks for sharing the recipe 🙂

    Reply
    • Peachy Adarne says

      04.14.2016 at 4:49 am

      You’re welcome.

      Reply

Trackbacks

  1. 13 November 2016 | 22karat says:
    01.24.2018 at 4:05 pm

    […] were complete at lunch which is quite rare… ED enjoyed the sinanglaw, an Ilokano dish she loves which I avoid eating due to health […]

    Reply
  2. Skip the bacon and eggs, try these Pinoy Breakfasts – The Jot Bug says:
    03.30.2020 at 8:52 pm

    […] Photos taken from:https://www.thepeachkitchen.com/2015/09/sinanglaw/https://morefunwithjuan.wordpress.com/2017/04/04/10-ilocano-food-that-will-make-you-crave-for-2/ […]

    Reply

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