Sinanglaw is a Filipino dish made of beef innards and similar to Papaitan…
Two weeks ago, my hair got a make-over. It was my first hair treatment after being pregnant and giving birth that I’ve never felt so pretty in my life. I got L’Oreal Professionnel’s V-Look and I had to agree with them, the cut, color and style made my face look slimmer.
Oh, you might be wondering why I’m talking about my hair when I should be talking about this Sinanglaw here and what it is. Just a second, I’m getting there.
So, peanutbutter♥ accompanied me in getting the treatment and it lasted for four hours. It was dinner time by the time I was done. We went to the nearby Robinsons Galleria to get dinner and Bagnet Boy caught our eye when we passed by the food court area. We decided to give it a try. I had the Vigan Empanada while he opted for a rice meal with Bagnet (cripsy pork belly) and Sinanglaw.
Sinanglaw is Beef Innards Stew, Bagnet Boy’s version has tripe, pancreas, and intestines and it tasted sooo good I had to recreate it at home.
Sinanglaw is somehow similar to Papaitan but is more sour that bitter.
I can’t believe how much I’ve missed eating these beef parts. My mother used to cook Dinuguan with beef pancreas and Kare-Kare with beef intestines.
Anyway, Sinanglaw is best served hot and is eaten with steamed rice or as a beer match (pulutan).
I know it may sound icky but to my non-Filipino friends, but yes, there are many Filipino dishes that uses pork, beef and even goat innards. I hope you’re adventurous enough to try this.
PrintSinanglaw
Ingredients
- 250g beef tripe
- 250g beef pancreas
- 250g beef intestines
- 1 cup Kamias, cut into pieces
- 3 tbsp beef bile or 1/2 cup bittermelon cut into pieces
- 1 large onion, chopped
- a small knob of ginger, chopped
- 2 tbsp cooking oil
- fish sauce to taste
- 6 cups water
Instructions
- Boil the tripe, pancreas,and intestines in a pot of water. After boiling, throw the water away and cut each into cubes, around1 inch in size.
- In a large pot, heat cooking oil and sauté onion and ginger until onion becomes translucent.
- Add the chopped tripe, intestines, and pancreas and stir fry for 30 seconds.
- Pour in six cup of water and bring to a boil. Turn heat into low and simmer for 1 hour until tripe becomes tender.
- Add the kamias, beef bile or bittermelon and bring to a boil. Simmer for 5 minutes.
- Season with fish sauce to taste.
- Serve with steamed rice
65 Responses
It looks like Dinuguan 🙂 .. I already tasted this but don’t know it was Sinanglaw pala.
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sarap no?
Interesting dish! First time ko marinig yan, ah. May bago na naman ako natutunan form your blog. 🙂
Thanks Edelweiza!
That sounds so good. I have never tried anything like this before, but it sounds super yum!
Thanks Robin!
Your pictures are so beautiful! I wish this was a dish I could try out but I’m allergic to beef. I bet it’s amazing though.
Thanks Kira. yes, it is.
This is a very different recipe. My in-laws raise beef so this is something they may be interested in giving a try as they would have all of the ingredients!
Oh, I’m sure they would love this.
Interesting dish not a red meat eater anymore but have friends who are interesting will share with them. Love your image
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Thanks Patrice!
What an interesting recipe! I’ve never heard of this, but would definitely try it sometime! I had no idea you could use intestine and other parts like this!
Yes you can. Thanks Jeni.
It’s nice to be able to recreate a dish you like from a restaurant. This is the first time I’ve heard of this dish and it looks like a nice bowl of soup perfect for the cold weather.
yes, it is indeed perfect for cold weather!
yummy! looks very nice now craving for papaitan tho haha Not sure is I’ve tried this before alrdy. but dfntly a yummy recipe
Thanks Tauyanm!
Wow, delicious! I want it for my lunch tomorrow. Anyway, i love ilocos foods like bagnet and vigan langonisa. These are my favorite!
Thanks Nicole!
I love to try new recipe like this from around the world. Thanks for the great recipe. I will have to try this.
Thanks Travel Blogger!
Interesting dish. I have not tried having innards before and there is always a first time. I will take your word for it that it tastes good!
Thanks Annemarie!
It looks so yummy! So satisfying. Thanks for sharing! I can’t wait to try that.
Thanks Nikki!
Beautiful photos! This looks like a fascinating dish, and it’s something my husband would love.
Thanks Stephanie!
Di pa ako nyan nakatry Mommy Peach.. That got mme so interested, I want to try it.
Sarap mommy Rose.Parang papaitan na hindi.
It looks so hearty and rather lovely when it’s made. I’m glad you were able to recreate the dish.
Thanks Liz Mays!
I’m not going to lie, I’ve always been freaked out to try those parts before. However, you made them look quite lovely and inviting!
I understand..hahaha
Oh no! The moment you said ‘beef innards’ I knew this was not the recipe for me. I just do not eat the stuff. But I enjoyed your post and reading about how to prepare this. I am sure those who love sinanglaw will appreciate it!
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LOL! I understand. There are a lot of people who do not eat beef innards..
First time to read about Sinanglaw but I love dinuguan and papaitan. 🙂
Try it Michi! I’m sure magugstuhan mo rin.
What an awesome recipe, would love to try it sometime! Your pictures are beautiful too!
Thanks Adriana!
It is the first time I’ve heard of this, but this would be worth a try! I haven’t tried Bagnet Boy too!
I’m sure you’d love it.
Yummy! thanks for sharing.
you’re welcome!
Im not familiar with the recipe, i think this is something to try.. Thanks for sharing
you’re welcome Aby!
it really looks like a papaitan! same din po ba sila ng lasa? nacucuriouslang aku sa lasa. hehehe
Medyo..but this is more maasim than mapait.
The photo speak for itself. It looks so delicious. I miss eating this kind of food 🙂
Thanks Cai!
O my! I can’t remember when was the last time I have this dish. It surely looks scrumptious Sis. Thanks for the sharing the recipe. Yummo:)
you’re welcome
Looks appetizing! However, I don’t eat beef, hehe. But sa papaitan I like just to taste the soup. I want it really maasim. Hehe
I’m sure you’ll love this one.
Ang sarap. Mukhang dali lang gawin.
Madali lang talaga!
Looks yummy! Not really keen on trying this but E has mentioned that this is yummy. So might try one day.
I’m sure you’ll like it.
I’m not into papaitan, I’m not sure if I’m gonna like this but I bet many papaitan lovers will do! ♥
Thanks Nilyn!
My father loves this. Thanks for sharing the recipe 🙂
You’re welcome.
Another authentic ulam idea, masarap po to .
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