Melon Strawberry Smoothie that’s healthy and refreshing — and with only 4 ingredients!
Today is the last day of January.
Time flew by pretty fast, huh? The last time I checked it was just after Christmas and I was busy putting away the Christmas decorations. Now, January has to end. That probably means we’re deep into 2016 and there’s no stopping now. I’m seeing Chinese New Year and Valentine’s Day peeking just around the corner…
I’m both excited and nervous about what this year will bring.
Today was a busy Sunday for me. I spent the whole morning and half of my afternoon in the kitchen. I cooked Arroz Ala Cubana for lunch. Then I started preparing for Twinkle’s 7th Month celebration which I’m gonna tell you all about in a couple of days — as soon as I get all the photos. I made my Smoky Honey Sriracha Ribs, which is really a hit with the family, and a new pasta recipe I just recently discovered — Chorizo Basil Spaghetti (recipe to be shared, of course!).
This morning was off to a great start because of this smoothie. I put some cantaloupe melon and strawberries in the freezer during the weekday. I figured it’s nice to have a smoothie for a quick breakfast over the weekend. Today is just the perfect day because it’s busy busy buuuusy! I just threw in some frozen melon, strawberries, greek yogurt, and nonfat milk in the blender and drank away.
Such a craazy, busy week. But.
What I love about this week is that YKAIE NOW LOVES APPLE SLICES DIPPED IN GREEK YOGURT. I’m so happy!.. And she loves Zumba. And I think I do too.
- 1 cup frozen cantaloupe melon
- 1 cup frozen strawberries
- 1 cup nonfat milk
- ½ cup greek yogurt
- Put everything in your blender and pulse until smooth and creamy.
- You may add extra ingredients like honey to suit your taste.
- Garnish with some melon slices and strawberry slices before serving.
- Enjoy!
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Simple and it’s not overloaded…would love one now, Peach.
Thanks Angie!
Smoothies are great, I love them! This is such an easy recipe, and looks so yummy!
Thanks melanie!
WOW! Seems like an odd combination but would love to try. Thanks for the share. Got so many recipes from you and youre helping our little house brighten because of your creations and recipes.
awwww.. such a nice thing to say!! Thank you so much!
This sounds amazing. I wish I had all of the ingredients to make it this morning, but I will resign myself to placing it on my to make list. Thanks for sharing!
I’m sure you’re gonna love it.
We are big on smoothies in our house. This one sounds delicious and so easy to make. Love it.
Hope you love the smoothie, Robin
I love smoothies, and I have to say that this combination sounds amazing. I tend to not make smoothies once it starts getting cooler.
Thanks!
I don’t like melon, but these looks delicious! I love the photos π
Thanks Christine!
UM… YUM!!!! Oh my gosh I want to make this now! Is only 7 o’clock in the morning but I think would be a good breakfast meal LOL.
I think it is too!
Now, this melon strawberry smoothie looks very good. LOL I think I like it because it is of a purple color even though it is made with strawberries.
Thanks! I think the color looks nice too!
We always have fresh cantaloupe around when it’s in season. I have never thought of adding it to a smoothie before but acts a great idea.
Oh you should. It’s really good!
This looks really good, I need to get into smoothies. I’ve fallen off my fitness routine and I need to eat better. I hear smoothies are great for healthy eating and give you a nice boost in the morning.
Thanks Mimi! I’m sure you’ll love it.
This smoothie sounds delicious I love using melon in my smoothies because of the flavor profile it adds. I also will freeze it so I can just throw it in.
Thanks Gwendolyn!
What a delicious smoothie idea, we are certainly addicted to smoothies in this house. I will give it a try!
I’m sure you’ll love it.
We all love any type of melon in our home and this melon strawberry smoothie recipe sounds delicious. Smoothies are a perfect start to a perfect day so I will have to make this recipe for sure for the family. Thanks for sharing the recipe.
Hope yo like it. You’re welcome!
Yum these look delicious. I love making my kids smoothies and lately they’ve been requesting more strawberry! This sounds great and I’m sure they’d enjoy!
Oh I’m sure they’ll like it.
This looks so good! Smoothies are my favorite go-to for quick breakfasts or snacks. I never thought of this combo before but look forward to trying it!
I’m sure you’ll love it.
This sounds delicious! I just watched a cooking show where they made canteloupe sorbet and now this cmoothie – now I am totally craving melon π It’s so healthy and sweet!
Yes, melon is sweet and has a really nice flavor.
Oh man this looks like a great smoothie! I would never have though to mix my strawberries with melons!! Or to put melons in smoothies. Thanks!!
Oh you really should!
Sarap ng smoothie na ito ma.. Kaya lang sa akin kulang ng ingredients ma, condensed at melon lang po.. pero okay narin, masarap po.
Smoothies are a staple in my house – love to start my day with them. I’ve never tried a melon strawberry combo so definitely going to put these ingredients on my shopping list.
I’m sure you are gonna like it.
Ang sarap ng melon. Kahit medyo na ngayon masarap pa rin magpalamig. Very healthy pa.
So refreshing esp ngayong summer. Perfect tlaga to.
Winner π refreshingly good