Let’s be honest — packing baon every day can be exhausting. 😅 You wake up early, you’re half-asleep, and suddenly you have to think of something new to pack that’s healthy, budget-friendly, and kid-approved.
If you’re tired of repeating the same adobo or hotdog combo, I got you! Here’s a Weekly Baon Planner filled with easy, nutritious, and delicious ideas for kids and adults alike. Perfect for moms, working parents, or even students who want homemade meals without the stress.
Why Plan Your Baon?
✅ Saves time – No more morning panic!
✅ Saves money – Skip the daily food delivery!
✅ Healthier meals – You control the ingredients.
✅ Less food waste – Plan based on what’s in your fridge.
Day 1 – Monday Motivation
Main: Chicken Teriyaki Rice Bowl
Side: Steamed broccoli & corn
Snack: Apple slices with peanut butter
👉 Start the week strong with a sweet-savory chicken teriyaki that’s always a hit with kids. Bonus: you can prep the chicken the night before!
Day 2 – Burrito Tuesday (Pinoy Style)
Main: TapSiLog Burrito
Side: Sliced cucumber sticks
Snack: Mango yogurt
👉 Use your beef tapa leftovers and wrap it in a tortilla with garlic rice and egg. Masarap, tipid, at on-the-go friendly! Recipe and video here
Day 3 – Midweek Comfort
Main: Spaghetti with Hidden Veggie Sauce
Side: Garlic bread or toasted pandesal
Snack: Banana cue or mini cupcake
👉 Blend carrots and bell peppers into your pasta sauce — kids won’t even notice the veggies!
Day 4 – Throwback Thursday
Main: Adobong Manok Rice Meal
Side: Boiled egg and cucumber slices
Snack: Turon
👉 Nothing beats classic adobo! Make it saucy para sulit sa kanin.
Day 5 – FriYAY Favorites
Main: Air Fryer Chicken Popcorn or Shrimp Tempura
Side: Coleslaw or corn on the cob
Snack: Fruit & Yogurt Cup
👉 End the week with something fun and crispy! These air fryer meals are crunchy, less oily, and easy to prep.
Mommy Tips for Baon Success
✨ Plan on Sundays – Create your menu and grocery list in one go.
✨ Pre-cook proteins – Chicken, pork, and beef can be marinated or boiled ahead.
✨ Use colorful containers – Kids eat with their eyes first!
✨ Freeze in portions – Great for busy mornings or lazy days.
Baon planning doesn’t have to be complicated. With a little preparation, you can serve meals that are healthy, delicious, and budget-friendly — without waking up two hours earlier! Just use this weekly baon planner. Remember, it’s not just about the food; it’s the love you pack with it.
