Another way to rid body of toxins is to let it take a rest from all the fatty and high-calorie food you take in every single day. This fruit blend detox will help you do that and at the same time give you the nutrients you need to function normally.
FRUIT BLEND DETOX
2 cups watermelon with seeds and inner skin (yellowgreen skin)
1 cup papaya (with seeds-optional)
1 cup banana, sliced (for kids)
(ice chips and banana for kids)
- Use a BLENDER. Blend the watermelon first with seeds and inner skin until it becomes liquid. Then add papaya and banana. For kids to enjoy, ice chips can be added.
- Drink within 5 minutes.
- This fruit blend contains no sugar and water.
- NOTE: You can have a wide variety of combinations. Simply mix sour fruits to sour and sweet fruits to sweet.
- Good for one person.