Pineapple Banana Smoothie

Pineapple Banana Smoothie | www.thepeachkitchen.com

Pineapple Banana Smoothie

If you are thinking that I am drinking my smoothie because I am trying to detoxify my delicious weekend at F1 Hotel last Saturday. Then you are partially right. This is what I do now to make a balance out of the things I eat. I did have an über relaxing and über delicious weekend which I will tell you about in the next few days. For the mean time let’s talk about this filling and delicious Pineapple Banana Smoothie.

The rainy weekend had me coughing and sneezing. I know I needed my dose of fruits. I’ve been seeing some grapefruit in the fridge which I planned to eat the last two days but failed to do so because I just didn’t feel like it. Good thing  I had some fresh and sweet pineapple pieces tucked inside the freezer. I prepped this last week for snack but, kind of,forgot about it. It was frozen solid when I remembered it was there.

Today, it became one of the most delicious smoothies I’ve tasted.

Pineapple Banana Smoothie

I mixed it with a banana, some almond milk, and a tablespoon of chia seeds. I didn’t even put honey to make it sweet. All it had was the natural sweetness of the pineapple to keep it going.

Almond Milk

Almond milk is a very popular milk substitute. It is an alternative to regular milk and to soy milk. I’ve read that it contains 50% more calcium than regular milk and contains more vitamins and minerals than soy and rice milks. It doesn’t contain saturated fats or cholesterol, but it does contain omega-3 fatty acids, so it’s very good for your heart. Almond milk is high in protein; the typical eight ounce serving of almond milk contains about one gram of protein. One serving of almond milk also contains about one gram of dietary fiber. Plus points for it being low in calories so it’s good for people who are trying to lose weight.

Right now, I’m not loyal to a particular brand of Almond Milk. I’m trying all the brands in the market one by one to see which one I like best.

Pineapple Banana Smoothie

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Pineapple Banana Smoothie

  • Author: The Peach Kitchen

Ingredients

Scale
  • 2 cups frozen pineapple chunks
  • 1 banana, cut into pieces
  • 1 1/2 cup almond milk
  • 1 tbsp chia seeds

Instructions

  1. Put everything in a blender and pulse until smooth.
  2. Enjoy!

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40 Responses

  1. A very healthy smoothie. I am also into making smoothie at least three times a week. Try making your own almond milk, it is really easy and economical too.

  2. GLORIOUS SMOOTHIE…YET ANOTHER LOVELY RECIPE ON YOUR ADORABLE BLOG,THANKS 🙂

  3. ANg sarap nga tingnan 😀 pero di ko alam san makakabili ng chia seeds at almond milk 🙁

  4. I love smoothie but I haven’t tried that yet. Thanks for sharing, I can imagine how tasteful it is. It’s just that I can’t find chia seeds yet. I hope I could find it already.

  5. Haven’t tried almond milk yet. I don’t think they’re available in regular groceries. Will check out health stores and try a box.

  6. I’m really scared to try mixed smoothies. I always go for one fruit smoothie. I’m boring like that haha

      1. kapag napadpad ulit ako sa Jamba Juice or Fruitas I’ll try it na. What would you recommend?

  7. this really looks delish. i love pineapple + banana but i have not really eaten them together. it is the first time i’ve heard of almond milk as well. i’ll try to grab a box when i see one in the grocers. i wonder where you got the chia seeds + the oh-so-lovely mason jar? 🙂

  8. I was introduced to Almond Milk during our C-lium days. Where can I buy Chia seeds Peach?

  9. I thought I would never love a smoothie, well not this time! Thank you for sharing these recipes 😀

  10. b5O9 – Lately I would be down on cash and debits were killing me from all angles!! That was UNTIL I learned to make money on the Internet! I visited surveymoneymaker d-o-t net, and started doing surveys for cash, and surely i’ve been really more able to pay my bills! i am so happy that I did this! – Ok9

  11. Very healthy nito mamsh. Try ko rin nga gumawa nito. For sure magugustuhan ito ng mga bagets ko.

  12. Great combination!! Plus it’s healthy. For sure masarap to!! ?

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Hi, Peachy here!

I'm a foodie mommy living in the Philippines. I'm a mom to two daughters named PURPLE SKYE and PERIWINKLE MOONE and wife to a loving husband I fondly call peanutbutter♥. I am a foodie by heart, a coffee lover and a froyo and yogurt junkie. Learn more →

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