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You are here: Home / fish / Salmon Teriyaki

09.02.2015

Salmon Teriyaki

Easy and healthy Salmon Teriyaki you can make in minutes..

Salmon Teriyaki

Hello September! — errr, well, technically this post was meant yesterday because this was yesterday’s lunch.

It’s the start of the BER months, people — and I am as excited as Ykaie for the holidays. Hide all your swimsuits ’cause it’s time for celebrations, indulgence, and decadent desserts. It’s a bit different for me this year, though. I’m keeping the indulgence and the decadent desserts at a minimum. It’s been two months since I gave birth and I think it’s about time that I start losing my pregnancy weight gain. I gained 60 freaking pounds! That’s about 28 Kilos! I already lost 20 lbs the last couple of sleepless months and I have 40 more to go  — well, 50 if you want to take into account the “last 10 lbs” every woman wants to lose. All the clothes in my closet doesn’t fit and I was shocked when I tried on a couple of blouses and a trouser at the department store.

Salmon Teriyaki

When I made this Salmon Teriyaki yesterday, I told myself that instead of eating a rice bowl I’ll just eat the salmon with the sautéed spinach, hence the photo above. But rice is so hard to resist, so I got myself about half a cup to satisfy my cravings.

This September is just the right time to eat healthier and watch my portions. I’ll be watching my rice intake too! Well I’ll try my best. Being so active in food blogging makes it doubly hard for me but I will try.

Wish me luck.

Salmon Teriyaki

This easy Salmon Teriyaki recipe was made using Kikkoman Teriyaki Sauce which I’m kind of not satisfied with. I’d rather use Kikkoman Teriyaki Marinade which I used when I made my Chicken Teriyaki Bowl.

4.8 from 6 reviews
Salmon Teriyaki
 
Print
Author: Peachy Adarne
Ingredients
  • 2 salmon fillets
  • 1 cup of your favorite Teriyaki Sauce, I used Kikkoman Teriyaki Sauce
  • OR this Teriyaki Sauce
  • 2 bowls of cooked rice
  • 3 cups fresh spinach
  • 3 cloves garlic, minced
  • salt and pepper
  • sesame seeds and spring onions for garnish
Directions
  1. Preheat oven to 400ºF (204ºC) .
  2. Lightly oil a baking pan,
  3. Place salmon fillets on the pan and brush with teriyaki sauce. Make sure you coat it well.
  4. Bake until the fish flakes easily with a fork, about 14-15 minutes.
  5. In a non-stick skillet, sauté garlic and 1 tbsp canola oil. Add fresh spinach. Keep sauté eing until spinach is wilted.
  6. Season with salt and pepper to taste.
  7. Serve salmon immediately with rice and sautéed spinach.
3.3.3077

 

Filed Under: fish, japanese, Recipes, Seafood Tagged With: salmon, spinach

Reader Interactions

Comments

  1. John@Kitchen Riffs says

    09.02.2015 at 11:37 pm

    Tough to resist an enticing starch like rice, isn’t it? Although it helps to have such a flavorful dish — this salmon looks terrific. Thanks!

    Reply
    • Peachy Adarne says

      09.08.2015 at 8:33 am

      Yes! Thanks John!

      Reply
  2. Meikah Ybañez-Delid says

    09.09.2015 at 11:29 am

    Hmm… haven’t tried fish to be prepared in teriyaki. Must try this one! 🙂

    Reply
    • Peachy Adarne says

      09.10.2015 at 6:52 am

      I know you’ll love this Meikah!

      Reply
  3. Shivani says

    09.10.2015 at 11:23 am

    Peachy this seriously looks so good. Will take you up on the recipe and see how it goes with the marinade instead of the Kikoman Sauce. Btw congratulations on your little one dear, here is to eating healthy always <3

    Reply
    • Peachy Adarne says

      09.16.2015 at 9:02 pm

      Thank you Shivani!

      Reply
  4. Maureen says

    11.03.2015 at 11:55 am

    This sounds and looks delicious! 😀 Off to pin it for now and try it soon.

    Reply
    • Peachy Adarne says

      11.07.2015 at 11:56 am

      Thanks Maureen!

      Reply
  5. Amy says

    03.25.2016 at 7:09 pm

    Wow, this looks really good I’m going to save this recipe!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:31 pm

      Thanks Amy!

      Reply
  6. Travel Blogger says

    03.25.2016 at 7:43 pm

    Yum! We always have a lot of salmon in our freezer after the summer. My husband loves to salmon fish, and I am always looking for new recipes so we can eat all that salmon.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:27 pm

      I do hope you try out my recipe.

      Reply
  7. Heather @ Kraus House Mom says

    03.25.2016 at 8:21 pm

    My husband would like this dish. I’ll have to have him try it.Great pictures!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:26 pm

      Thanks Heather!

      Reply
  8. Jerzee Benavente says

    03.25.2016 at 9:33 pm

    This looks really delish! I will try it with the marinade though. Hehehe! Thanks for sharing!????

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:24 pm

      Thanks Jerzee!

      Reply
  9. Terri Beavers says

    03.25.2016 at 9:59 pm

    I love salmon and try to eat it every week. I can’t wait to try your recipe. I’ll be busy this weekend but I’ll try it at the beginning of the week. Thank you for sharing this. It looks and sounds amazing.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:24 pm

      Thanks terri! I hope you love it.

      Reply
  10. Sarah Bailey says

    03.25.2016 at 10:29 pm

    I have to admit I have a weakness for Salmon I totally need to try this! x

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:24 pm

      Yes you do Sarah!

      Reply
  11. Jasmine Eclipse says

    03.25.2016 at 11:09 pm

    This dish looks SO delicious! I haven’t been eating much fish lately, but this looks like it would be really good!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:22 pm

      Thanks Jasmine!

      Reply
  12. Pam says

    03.26.2016 at 12:00 am

    I love salmon but I rarely make it because the kids think it’s boring. I bet this would change their mind about salmon being boring, it looks like a recipe they would really enjoy.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:22 pm

      I do hope so. Thanks Pam!

      Reply
  13. adriana says

    03.26.2016 at 9:46 am

    I’m not a seafood eater, but I”m sure this is great! Your pictures are beautifully taken!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:19 pm

      Thank you.

      Reply
  14. Eloise says

    03.26.2016 at 10:21 am

    that food looks amazing! Teriyaki Salmon with rice and spinach, what a great combo…

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:19 pm

      Thanks Eloise!

      Reply
  15. Up Run For Life says

    03.26.2016 at 11:55 am

    This looks so good. I haven’t tried Salmon yet. I do love teriyaki sauce. I need to try Salmon.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:17 pm

      Thanks Up Run For Life.

      Reply
  16. Amanda Love says

    03.26.2016 at 12:46 pm

    I love Salmon anything. It’s one of the easiest fish to prepare and I think I might be making this. Thanks for the recipe.

    Reply
  17. Heather Pfingsten says

    03.26.2016 at 2:18 pm

    How beautiful, this looks absolutely amazing. I love Salmon and I am constantly on the lookout for new ways of cooking it. Thank you for this recipe that is certain to be amazing.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:15 pm

      Thanks Heather!

      Reply
  18. Tori Gabriel says

    03.26.2016 at 7:28 pm

    This sounds lush! I love chicken teriyaki and have never considered making it with salmon. It looks delicious though.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:13 pm

      Thanks Tori! I hope you try it.

      Reply
  19. Kita says

    03.26.2016 at 7:54 pm

    This looks delicious. I love salmon. My kids, not so much but maybe they will like it with teriyaki sauce.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:12 pm

      Yeah, usually kids love anything teriyaki.

      Reply
  20. Jeanine says

    03.26.2016 at 9:25 pm

    This looks amazing. I’ve never tried salmon, the smell usually scares me off but I’ll be honest this looks just incredible and so delicious. Would love to try it.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:11 pm

      I hope you like it.

      Reply
  21. ricci says

    03.27.2016 at 6:29 am

    This salmon actually looks really good!! I love salmon but only know how to make it one way, HA!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:11 pm

      Try this one next time..Thanks Ricci!

      Reply
  22. Shana says

    03.27.2016 at 10:17 am

    This looks real tasty! Can’t wait to try the recipe out!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:10 pm

      Thanks SHana!

      Reply
  23. Berlin says

    03.27.2016 at 10:21 pm

    Another beautiful food from your kitchen. I just so love reading your blog. Learning new recipes. Thanks!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:08 pm

      Thank you so much Berlin!

      Reply
  24. Maine@MomsterTeacher says

    03.27.2016 at 11:06 pm

    Hay Peachy!!! Wala nang diet-diet! But seriously, I’m addicted to East Asian cuisine right now. I hope I’ll find time to cook your mouthwatering recipes. Salmon is my man and my boy’s favorite fish. 🙂

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:08 pm

      I do hope so too Maine! Thanks!

      Reply
  25. Nikka Shae says

    03.28.2016 at 6:37 am

    I’m s big fan of salmon and when I make my salmon for the week I will use this recipe!! Yummy!!

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:07 pm

      I hope you like it. Thanks Nikka!

      Reply
  26. Madz says

    03.29.2016 at 11:43 am

    I love salmon and the pics look mouthwatering! I wonder if there are other veggies that would go well with salmon in thos dish aside from spinach.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:02 pm

      I think Asparagus would be good too.. and french beans.

      Reply
  27. Ming says

    03.29.2016 at 1:35 pm

    If you will have a delicious dish like this, rice is really a must. Will definitely try this one because you too, I’m watching what I eat.

    Reply
    • Peachy Adarne says

      03.30.2016 at 10:01 pm

      Thanks Ming!

      Reply
  28. Pearl P. says

    04.01.2016 at 10:11 am

    Oh I’m already drooling over here lol it looks really good, rice is a must haha plus it’s easy to cook pala now I have 1 new dish to prepare for the family, thanks for sharing!

    Reply
    • Peachy Adarne says

      04.12.2016 at 6:03 am

      You’re welcome.

      Reply
  29. Eens Gonzales says

    04.01.2016 at 12:48 pm

    Always love your photos… Keep cooking! Will try some of your Recipes soon 🙂

    Reply
    • Peachy Adarne says

      04.12.2016 at 6:01 am

      Thanks Eens!

      Reply
  30. Michelle says

    04.02.2016 at 2:22 pm

    I never thought that a fish can also be a teriyaki dish. Hihi. It looks yummy! 🙂

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:56 am

      Thanks Michelle!

      Reply
  31. Louisa says

    04.04.2016 at 2:00 pm

    I wish I had an oven so I could try this! It looks so enticing and I know my family would like it.

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:47 am

      I’m sure they would.

      Reply
  32. Nina Sogue says

    04.04.2016 at 9:34 pm

    It looks sooooo good! And your pictures are great!

    Reply
    • Peachy Adarne says

      04.12.2016 at 5:44 am

      Thanks Nina!

      Reply

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