Salmon Teriyaki

Salmon Teriyaki

Easy and healthy Salmon Teriyaki you can make in minutes..

Salmon Teriyaki

Hello September! — errr, well, technically this post was meant yesterday because this was yesterday’s lunch.

It’s the start of the BER months, people — and I am as excited as Ykaie for the holidays. Hide all your swimsuits ’cause it’s time for celebrations, indulgence, and decadent desserts. It’s a bit different for me this year, though. I’m keeping the indulgence and the decadent desserts at a minimum. It’s been two months since I gave birth and I think it’s about time that I start losing my pregnancy weight gain. I gained 60 freaking pounds! That’s about 28 Kilos! I already lost 20 lbs the last couple of sleepless months and I have 40 more to go  — well, 50 if you want to take into account the “last 10 lbs” every woman wants to lose. All the clothes in my closet doesn’t fit and I was shocked when I tried on a couple of blouses and a trouser at the department store.

Salmon Teriyaki

When I made this Salmon Teriyaki yesterday, I told myself that instead of eating a rice bowl I’ll just eat the salmon with the sautéed spinach, hence the photo above. But rice is so hard to resist, so I got myself about half a cup to satisfy my cravings.

This September is just the right time to eat healthier and watch my portions. I’ll be watching my rice intake too! Well I’ll try my best. Being so active in food blogging makes it doubly hard for me but I will try.

Wish me luck.

Salmon Teriyaki

This easy Salmon Teriyaki recipe was made using Kikkoman Teriyaki Sauce which I’m kind of not satisfied with. I’d rather use Kikkoman Teriyaki Marinade which I used when I made my Chicken Teriyaki Bowl.


Salmon Teriyaki

  • Author: Peachy Adarne


  • 2 salmon fillets
  • 1 cup of your favorite Teriyaki Sauce, I used Kikkoman Teriyaki Sauce
  • OR this Teriyaki Sauce
  • 2 bowls of cooked rice
  • 3 cups fresh spinach
  • 3 cloves garlic, minced
  • salt and pepper
  • sesame seeds and spring onions for garnish


  1. Preheat oven to 400ºF (204ºC) .
  2. Lightly oil a baking pan,
  3. Place salmon fillets on the pan and brush with teriyaki sauce. Make sure you coat it well.
  4. Bake until the fish flakes easily with a fork, about 14-15 minutes.
  5. In a non-stick skillet, sauté garlic and 1 tbsp canola oil. Add fresh spinach. Keep sauté eing until spinach is wilted.
  6. Season with salt and pepper to taste.
  7. Serve salmon immediately with rice and sautéed spinach.

Did you make this recipe?

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64 Responses

  1. Peachy this seriously looks so good. Will take you up on the recipe and see how it goes with the marinade instead of the Kikoman Sauce. Btw congratulations on your little one dear, here is to eating healthy always <3

  2. Yum! We always have a lot of salmon in our freezer after the summer. My husband loves to salmon fish, and I am always looking for new recipes so we can eat all that salmon.

  3. I love salmon and try to eat it every week. I can’t wait to try your recipe. I’ll be busy this weekend but I’ll try it at the beginning of the week. Thank you for sharing this. It looks and sounds amazing.

  4. I love salmon but I rarely make it because the kids think it’s boring. I bet this would change their mind about salmon being boring, it looks like a recipe they would really enjoy.

  5. This looks so good. I haven’t tried Salmon yet. I do love teriyaki sauce. I need to try Salmon.

  6. How beautiful, this looks absolutely amazing. I love Salmon and I am constantly on the lookout for new ways of cooking it. Thank you for this recipe that is certain to be amazing.

  7. This looks delicious. I love salmon. My kids, not so much but maybe they will like it with teriyaki sauce.

  8. This looks amazing. I’ve never tried salmon, the smell usually scares me off but I’ll be honest this looks just incredible and so delicious. Would love to try it.

  9. Hay Peachy!!! Wala nang diet-diet! But seriously, I’m addicted to East Asian cuisine right now. I hope I’ll find time to cook your mouthwatering recipes. Salmon is my man and my boy’s favorite fish. 🙂

  10. I love salmon and the pics look mouthwatering! I wonder if there are other veggies that would go well with salmon in thos dish aside from spinach.

  11. If you will have a delicious dish like this, rice is really a must. Will definitely try this one because you too, I’m watching what I eat.

  12. Oh I’m already drooling over here lol it looks really good, rice is a must haha plus it’s easy to cook pala now I have 1 new dish to prepare for the family, thanks for sharing!

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Hi, Peachy here!

I'm a foodie mommy living in the Philippines. I'm a mom to two daughters named PURPLE SKYE and PERIWINKLE MOONE and wife to a loving husband I fondly call peanutbutter♥. I am a foodie by heart, a coffee lover and a froyo and yogurt junkie. Learn more →






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