I’ve been on a slump lately. I’m in a cooking slump, diet and work out slump, and even a little bit of blogging slump. I guess I’m feeling a little uninspired because I’m overwhelmed with everything that’s going around here — the busy holiday season, juggling work and home, and all the things I want done. I’ve been stress eating (a little) too.
But I’m changing things around here. Just like how I motivated myself before, I am trying to motivate myself now to go back to eating healthier and to move. Healthier eating starts with this Peanut Butter Banana Overnight Oats. If there’s one breakfast item that makes it easy for this family — it’s gotta be overnight oats.
No cooking involve and you can customize it to any flavor you want.
What I do these days when I make overnight oats is I make a bigger batch — I combine milk, rolled oats, and chia seeds and then refrigerate it overnight. This way we can customize it to our own liking. In the morning, I get one serving and put yogurt, fruits, or nuts — whatever hits my fancy. Ykaie does the same — she loves customizing anything to her own liking!
Yesterday, we just want peanut butter and banana…
- ¾ cup old fashioned rolled oats
- 1 cup fresh milk
- 1 tsp chia seeds
- 1 tbsp condensed milk
- 1 tbsp peanutbutter
- banana slices and peanutbutter chips (optional) for toppings
- Combine all the ingredients(except toppings) together in a jar or a covered bowl.
- Mix well, cover and refrigerate overnight or at least several hours.
- In the morning, when you're ready to eat, take oats out of the fridge,top with banana slices and peanutbutter chips (if you have them) and ENJOY!
♥ If you make this recipe, kindly snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). I’d love to see what you cook!
Well I am a huge peanut butter fan so I will def enjoy this one! Looks delicious.
I’ve been on an overnight oat kick – will have to give this variation a try, it sounds fab!
Sounds so delicious! I love PB and banana together. I tried overnight oats once and didn’t like them, but I think these would be so much yummier!
This looks super yummy and so easy to do! I will have to try it out!
Suits sa aking ina .. na oatmeal lng dahil sa knyng kalusugan
Will surely try this 😍Maganda talaga ito lalo na mga magdidiet very healthy 😍Napakadali rin gawin .Thank for sharing Mommy Peach❤️
Ang Sayang Breakfast nito mommy.Lalo na lagi akong nagmamadali sa umaga kasi may pasok si hubby..Good to know na pwede pala to..Thanks for this..Try ko to mommy
Looks yummy. Want to try tbis since favorite ko tlaga ang peanut and banana. Combine in one dish lang very nutritious tlaga.
And I do believe in the saying talaga na, You are what you eat. Tell me what you eat and I will tell ypu what you are. If we really eat healthy foods, the outcome ofcourse will be healthy body 💖💖
Gaya neto, #healthyLivingatitsfinest
Ang sarap nito healthy at ang Dali lang iprepare 😋