Fish Pineapple Curry

Fish Curry in creamy coconut milk sauce made more delicious with pineapple tidbits…

Fish Pineapple Curry

It’s been a week after the holidays and I’m sure just like us, you’re wishing you can still extend it. That happy, giddy festive feeling of gift giving, reunions, and of course, indulgent delicious food to enjoy!

Well, we are back to healthy eating here at home. But healthy eating doesn’t mean that it has to be tasteless and boring. Yesterday, I prepared this healthy and delicious Fish Pineapple Curry. It’s a bit like our favorite Chicken Curry only it uses fish and it has Del Monte Pineapple Tidbits that gives it a sweet and tangy flavor. I didn’t know curry could taste more delicious with pineapples in it.

Pineapple-Fish-Curry-2

I’m saying it’s healthy because it has less cholesterol than chicken. It is also high in protein needed for growth, development, and repair of body tissues. And it contains niacin that helps break down carbohydrates, protein, and fats in the body.

Pineapple-Fish-Curry-3

I’m sure your family will love this as my family does.

Below is the adapted version. I couldn’t find any labahita fish so I used sole instead. I also put more curry powder since our family love a strong curry flavor.Click here for the original recipe.

To know more Del Monte recipes, drop by www.lifegetsbetter.ph

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Fish Pineapple Curry

  • Author: Peachy Adarne

Ingredients

Scale
  • 500g sole fillet, cut into chunks
  • 1/2 tsp salt
  • 1/2 tsp pepper, black
  • 1/4 cup oil, for frying
  • 1/2 Tbsp kasubha
  • 1 Tbsp hibe
  • 1/4 cup white onion, chopped
  • 1/4 cup garlic, crushed
  • 1/2 Tbsp oil
  • 1/4 Tbsp ginger, cut into strips
  • 1 tbsp curry powder
  • 1 Tbsp DEL MONTE Sweet Chili Sauce (325g)
  • 1/2 cup coconut milk
  • 1/4 tsp salt
  • 1/2 cup green peas, frozen
  • 1 pouch DEL MONTE Pineapple tidbits, drained, reserve syrup
  • 1 red bell pepper, cut into strips
  • 1/2 cup coconut cream

Instructions

  1. Marinate fish in the reserved pineapple syrup, salt, and pepper for 30 minutes. Fry until golden brown. Set aside.
  2. Pound together the next 4 ingredients. Sauté in oil until golden brown. Add ginger, curry powder, DEL MONTE Sweet Chili Sauce, and coconut milk. Season with salt. Simmer for 2 minutes.
  3. Add green peas, DEL MONTE Pineapple Chunks, fish, and bell peppers. Simmer for 5 minutes. Stir in coconut cream and simmer for 2 minutes.

Notes

TIP: If you’re using coconut cream in can, no need to buy separate cans of coconut milk and coconut cream.Just use coconut cream and thin it out with a bit of water and you have coconut milk.

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25 Responses

    1. I love curry, hndi ko pa natry ang fish curry. Planning to cook this saturday. Thanks fo sharing new ulam ideas.

  1. This really sounds amazing. I’ve never been a fan of fruit and fish but lately my tastes are changing so I might just try it!

  2. I only cook chicken curry and I haven’t tried fish curry but thanks for the idea. I will try it next time.

  3. I Love Curry, particularly Chicken Curry, while my husband loves pineapple. I will try your recipe for sure my family will love it. Thanks for the recipe.

  4. Haha looking at the photos made my mouth water na! If only o knew how to cook. Wait this is a recipe already, I’m just lazy LOL. I’ll ask my sister to cook this one for me

  5. Your recipe sounds really interesting! I admit it has never occurred to me to make fish curry, but now my curiosity is piqued. 😀

  6. I love anything curry, but sadly, my family don’t. Will still try this tho but use chicken instead since they prefer it over fish 🙂

  7. I love curry dishes although I am not confident with my cooking skills when it comes to curry. Yours looks yummy though.

    1. Thanks for sharing this mommy, I’ll try this using Fish fillet cream dory. May bagonn n ako matutunan na recipe

  8. My husband loves curry, but I only tried chicken. I’ll try this fish curry recipe with the pineapples, I got lots of them at home 🙂

    1. Natakam na naman ako sa mga luto mo mommy..Cant wait to try this hope na may mabili akong magandang isda bukas na babagay sa diah na to..

  9. We must try this mamsh. Kakaibang recipes eto and looks so yummy.

  10. Hindi pa mommy. Dagdag sarap din ang pinya. Masarap din kapag medyo maanghang. 😋

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Hi, Peachy here!

I'm a foodie mommy living in the Philippines. I'm a mom to two daughters named PURPLE SKYE and PERIWINKLE MOONE and wife to a loving husband I fondly call peanutbutter♥. I am a foodie by heart, a coffee lover and a froyo and yogurt junkie. Learn more →

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