And so this is the end of my Lose More, Live More Journey with C-Lium Fibre. It has been such a long journey with many obstacles along the way.
When I started this journey, I am living such a sedentary lifestyle. One without even a minute of exercise and eating all the wrong kinds of food in big portions. This led me to a weight of 171 lbs and a Body Mass Index (BMI) of 30.4 which is not only overweight but Obese. {A few more added weight and I might have worn my Maternity Pants}
After only a month of doing the challenge, I managed to lose 8lbs. Those 8 lbs that I lost, I lost without starvation, palpitations or the feeling of being deprived like all the other fad diets that I tried. It took a lifestyle change and the help of C-Lium Fibre.
My goal was to be healthy not to be thin. I know I had to make smart eating choices to set an example to Ykaie who’s growing up to be a foodie. Weight loss followed. I also tried to exercise at least thrice a week. Can you imagine how much weight I would lose if I exercised everyday?
Today, I am not obese anymore but I’m still overweight. I’m still working on that, one day at a time… Eyes on the prize: Lose more to live more…..
Yes , there are cheat days and there will be cheat days….but that’s all they’re gonna be, will be getting back on track the next day. I have lost 3lbs more since last month.
A big THANKS to C-lium Fibre for such a rewarding experience. More than the weight, I still have to work on lowering my cholesterol, triglycerides and blood sugar.
Before and After Photos
I an really embarrassed to show this here but this shows how much weight I lost. LOL!
Some Photos from the The C-Lium Final Journey PressCon
mommy bloggers all glammed-up for the presscon
Thank you to SM Ladies Fashion for the beautiful dresses and to Tipping Point Collective stylists.
