health and fitness

The Health Benefits of Decreasing Alcohol Use

07.30.2018

Meds4Sure – An Online Pharmacy Trusted By Patients All Over The World

02.15.2018

Give Your Family 100% #AbsoluteLove With Absolute Distilled Water

02.13.2018

How to Eat Less Red Meat

02.13.2018

Tips for Introducing Healthier Eating Choices to Your Family

01.12.2018

What are the Benefits of Raspberry Ketones

01.09.2018

How Food and Supplements Work Together

01.08.2018

Getting Back To Working Out + My Sweat Skin Experience

12.13.2017

Begin a Healthier Lifestyle by Shopping Organic Food and Nutritional Supplements

12.02.2017

Health Benefits of Ketogenic Dieting

12.01.2017

How to Eat Your Way to A Thinner You

10.19.2017

Immune Boosting Juice Shots #GoAussieOrangesNow

09.14.2017

Iontophoresis Treatment For Excessive Hand and Feet Sweating

03.19.2017

Chicken Detox Soup and My Health Journey Update

02.13.2016

Top Diabetic Food Recipes For 2016

02.01.2016

Browse Old Posts

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A healthier take on Sisig using San Marino Corned Tuna! You get to satisfy your cravings while getting a dose of omega 3 too!

Who wants the recipe?
#TheresMoreToLove @ilovesanmarino

It's #OnTheBlog #ThePeachKitchen today.

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Soft and crunch, pistachios and cream... @contis_ph #PistachioHarmony.
💚💚💚💚
Kulang ang isang slice with a cup of your favorite coffee, tea, or even milk tea.

#pistachio #pistachiocake #ThePeachKitchen

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This LOW CARB STRAWBERRY JELLY DESSERT... is a strawberry version nung Low Carb Coffee Jelly... very refreshing, creamy and tart because of the strawberry.

Pwede sa diabetic, nag- #lcif, at #keto. Sharing the recipe #OnTheBlog #ThePeachKitchen

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Today's Menu:
🍝 Spanish Sardines Pasta with tomatoes and basil
🐟 Honey Garlic Salmon
🍌 Caramelized Bananas with🍦Kesong Puti Ice Cream

Everything was cooked and served in this JML Stone-Ware Frying pan set.Testing lang kung masarap paglutuan... aba, masarap nga. Eto patay na naman ang diet natin. Ako lahat ang umubos ng caramelized bananas, na-miss ko eh.

Pero alam nyo ba kung bakit ko gusto tong JML Stone-Ware Frying Pan set? ✔️Scratch Resistant
✔️Stone Coated
✔️Non-stick
✔️Heavy duty ✔️at talaga namang very Durable!

Lika na kain na tayo!

#EverydayEasier @jmlphilippines

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I make it a point to celebrate small victories here at home and today, I prepared this special Mango Bango for dessert dahil nanalo si Ykaie ng first place sa pagawa ng sanaysay sa school. I made this with just four ingredients: mango, nata de coco, condensed milk and of course, Nestle All Purpose Cream 125ml pack. Saktong-sakto lang sya for us to cap off a nice lunch.
Hindi naman kailangang holiday or may malaking celebration for us to prepare something special for our family. We just need to unleash a little creativity in the kitchen and #CreateWithCream. You can either create your own or explore other recipes at www.createwithcream.ph.
Share nyo naman sa akin ang delightful moments nyo with your families

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Please excuse me while I make myself a Pumpkin Spice Latte 🍁🍂🍃 #OnTheBlog #ThePeachKitchen

Click here for the recipe: http://www.bit.ly/TPPumpkinSpiceLatte

#fallvibes #autumnvibes

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#PaHealthy muna tayo this week, momsh and dadsh. I made SALMON SALPICAO for lunch and I used @seaking.ph Wild Alaskan Keta Salmon Chunks. 💙💙💙 What I love about it is wala syang fishy, malansa taste. Ang sarap, promise. Na-excite tuloy akong I-try Yung ibang variants.

I paired it with CauliRice Para naman #LowCarb and #keto friendly.

Sharing with you the recipe #OnTheBlog #ThePeachKitchen #SeaKingPH

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Hello mga momshies! Nakapag-grocery na ba kayo? Don't forget ha, it's @shopwise_ph 21Tastic Anniversary ngayon. Shop at your favorite Shopwise branches. Ang daming Buy 1 Take One items, freebies, discounts and deals.

May mga items din na x21 points sa Wisecard which you can save and use on your next grocery shopping!

Sharing with you the discounted items #OnTheBlog #ThePeachKitchen so you can take note and shop later.
#ShopwiseAnniversary #Shopwise21Tastic

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Good morning mommies!! Powering up my weekend with good coffee before cooking breakfast for the family ☕

Ang dami kayang gawain today: laba, backlog, luto, Linis ng bahay, grocery. Kayo, anong things to do nyo today?
------- - - - - - - - -
Ganda ng coffee cup ko today no? Got this from @rusticmornings. It's handmade with Pinatubo Ash. O bongga no? It's specially made for #RusticMornings House Blend and every purchase of this set provides Php100 donation to the Children's Garden of the Philippines

#ThePeachKitchen #coffee #coffeetime