health and fitness

The Health Benefits of Decreasing Alcohol Use

07.30.2018

Meds4Sure – An Online Pharmacy Trusted By Patients All Over The World

02.15.2018

Give Your Family 100% #AbsoluteLove With Absolute Distilled Water

02.13.2018

How to Eat Less Red Meat

02.13.2018

Tips for Introducing Healthier Eating Choices to Your Family

01.12.2018

What are the Benefits of Raspberry Ketones

01.09.2018

How Food and Supplements Work Together

01.08.2018

Getting Back To Working Out + My Sweat Skin Experience

12.13.2017

Begin a Healthier Lifestyle by Shopping Organic Food and Nutritional Supplements

12.02.2017

Health Benefits of Ketogenic Dieting

12.01.2017

How to Eat Your Way to A Thinner You

10.19.2017

Immune Boosting Juice Shots #GoAussieOrangesNow

09.14.2017

Iontophoresis Treatment For Excessive Hand and Feet Sweating

03.19.2017

Chicken Detox Soup and My Health Journey Update

02.13.2016

Top Diabetic Food Recipes For 2016

02.01.2016

Browse Old Posts

Our favorite SiSiLog for lunch! Kahit araw-arawin

Our favorite SiSiLog for lunch!

Kahit araw-arawin pa natin ang SiSiLog -- no worries! Nai- #CenturyTunafy ko na ang Sisig na to kaya it's healthier. Pak na pak for breakfast, lunch or dinner!

#ThePeachKitchen #Sisig #TunaSisig #CenturyTuna @centurytunasuperbods

Maligayang Araw ng Kasarinlan! 🇵🇭 Lika, #al

Maligayang Araw ng Kasarinlan! 🇵🇭

Lika, #almusal na tayo ng ToSiLog!

#ThePeachKitchen

CHOCOLATE CHIP S'MORES COOKIES ~ perfect for the l

CHOCOLATE CHIP S'MORES COOKIES ~ perfect for the last working day of the week! TGIF! Anong plano nyo for the weekend, mga mars?
🍪🍪🍪🍪

#ThePeachKitchen #Cookies #smores #chocolatechipcookies

@muyooph is opening in 3 days! I was able to try s

@muyooph is opening in 3 days! I was able to try some of their drinks and pastries. My favorites are the Peach + Kalamansi + Passion Fruit and Ultimate Cocoa + Cheese.

Their pastries are not only pretty, also super soft and yummy! I love the Purple Sweet Potato and the Green Grape Fairy Wand.

Check them out on June 13 at the G/F The Promenade Bldg, 198 Wilson St. Cor P. Guevarra St. Brgy Addition Hills, San Juan City.

#ThePeachKitchen #MuyooPH

Di lahat ng tao may toyo, ganon din sa adobo... 😅 Happy Sunday mga Mars!

Kain tayo ng CHICKEN ADOBO SA PUTI with TANGLAD

#ThePeachKitchen #Adobo

Ang inet! ☀️ Today's weapon of choice: Strawbe

Ang inet! ☀️ Today's weapon of choice: Strawberry, Dragonfruit, & Banana #Smoothie.

Anong sa inyo?

Decadent pero guilt-free! Ang sarap ng #Keto Dream

Decadent pero guilt-free! Ang sarap ng #Keto Dream Cake ng @chapesketocakes 🍫🍰

O ihanda nyo na ang kutsarita at platito nyo 😊

#ThePeachKitchen #KetoChocolateCake

As a mom, I always make sure that Twinkle is healt

As a mom, I always make sure that Twinkle is healthy, happy, and protected. We always have our play time and bonding time to keep boredom at bay and of course to keep us happy. To make sure she eats healthy, I give her a balanced diet -- complete syempre with go, grow, and glow foods plus cookies and candies para naman balanced talaga. But to protect her from tummy upsets and diarrhea and to give her overall tummy immunity, I also give her Erceflora Probibears.

Erceflora Probibears is a chewable, bear-shaped vanilla tablet that helps improve children’s digestion. It contains a combination of good bacteria called Bifidobacterium lactis and Lactobacillus acidophilus that work hand in hand to protect your children’s tummies from digestive concerns by (1) enhancing the good bacteria in the stomach, (2) modulating the tummy’s immune system, and (3) helping to improve overall digestive health.

You can buy online from Shopee and Lazada and get the packs of 4 (P170).

#ErcefloraProbibears
#HappyTummiesOnly
#Erceflora
#ErcefloraforTummyImmunity

Disclaimer: Erceflora Probibears is not indicated to prevent/treat COVID-19
Mahalagang Paalala: Ang Erceflora Probibears ay hindi gamot at hindi dapat gamiting pang-gamot sa anumang uri ng sakit.
MAT-PH-2101009 / Ver 1.0 / DA 05-2021 / DM 05-2021
sanofi-aventis Philippines, Inc.
21st, 22nd and 23rd Floors, One World Place Corporate Offices,
32nd Street, Bonifacio Global City, Taguig City

#ThePeachKitchen #MommyPeachBlog

Beef Teriyaki Stir Fry for lunch 🍚🍚🍚 Sha

Beef Teriyaki Stir Fry for lunch 🍚🍚🍚

Sharing the recipe later today #OnTheBlog #ThePeachKitchen and on YT

Grocery day at @landersph! Bet na bet ko talaga ma

Grocery day at @landersph! Bet na bet ko talaga mag-grocery dito sa #LandersPH. Kasi aside from regularly offering super deals kagaya ng buy 1 take 1 bundles, ang fresh produce nila ay 100% fresh talaga!

They also have a wide range of fruits, vegetables, meat, and poultry. Meron silang fresh herbs, washed greens for salads, and even bundled ready to cook veggies na for Nilaga, Sinigang, Pakbet, at iba pang ulam 😊

At ang pinakamaganda rito, because #LandersTurns5, 50% off ang membership at renewal until June 30, 2021. Php400 na lang! Kaya naman napa-renew ako bigla 😜.

Kaya kung di ka pa member, ito na ang sign, para magpa-member ka na!

#Landers5thAnniversary #lovelanders #ThePeachKitchen #MommyPeachBlog