health and fitness

The Health Benefits of Decreasing Alcohol Use

07.30.2018

Meds4Sure – An Online Pharmacy Trusted By Patients All Over The World

02.15.2018

Give Your Family 100% #AbsoluteLove With Absolute Distilled Water

02.13.2018

How to Eat Less Red Meat

02.13.2018

Tips for Introducing Healthier Eating Choices to Your Family

01.12.2018

What are the Benefits of Raspberry Ketones

01.09.2018

How Food and Supplements Work Together

01.08.2018

Getting Back To Working Out + My Sweat Skin Experience

12.13.2017

Begin a Healthier Lifestyle by Shopping Organic Food and Nutritional Supplements

12.02.2017

Health Benefits of Ketogenic Dieting

12.01.2017

How to Eat Your Way to A Thinner You

10.19.2017

Immune Boosting Juice Shots #GoAussieOrangesNow

09.14.2017

Iontophoresis Treatment For Excessive Hand and Feet Sweating

03.19.2017

Chicken Detox Soup and My Health Journey Update

02.13.2016

Top Diabetic Food Recipes For 2016

02.01.2016

Browse Old Posts

Ang init na ng panahon no? Lika, mag-ice cream tay

Ang init na ng panahon no? Lika, mag-ice cream tayo. May na-discover akong masarap na ice cream flavors! GABI KESO (Taro Cheese) at BUKO LYCHEE from @sorbestbygenos!

Kakaiba ito from our usual ice cream flavors, creamy, at ang sarap! May mga gabi at Keso bits talaga tsaka buko at lychee bits. Mukhang magiging #SorBestie ko to...

#ThePeachKitchen #SupportLocal #SupportSmallBusiness

Sarap ng siomai at chili garlic sauce ng @porkeesk

Sarap ng siomai at chili garlic sauce ng @porkeeskitchen !

#ThePeachKitchen #SupportLocal #SupportSmallBusiness.

Blood and Bones for breakfast... awoooo! 💀👻🎃 ... deee joke lang! Cheesy Bread with Marinara Sauce...

Happy #Halloween!!
————————————
#recipe #OnTheBlog #ThePeachKitchen

https://www.thepeachkitchen.com/2015/10/blood-and-bones-cheesy-bread-and-marinara-sauce/

Hi mommies! Share namin sa inyo ni Twinkle ang ami

Hi mommies! Share namin sa inyo ni Twinkle ang aming favorite snack when we are playing, reading, studying, coloring, or even when watching TV. Magic Junior with Peanut Butter Yogurt Dip.

Our #MagicMoments start in the kitchen right when we start making this YUMazingly Affordable dip. Twinkle finds it magical that she can make something as delicious as this. At ang maganda pa doon, ang Magic Junior ay YUMazingly Affordable at P3.00 lang!

Magic Junior with Peanut Butter Yogurt Dip

Ingredients:
Magic Junior
2 tbsp maple syrup
1/3 cup peanut butter
3/4 cup greek yogurt

Procedure:
Combine maple syrup, peanut butter, and greek yogurt in a small bowl. Mix well.
Serve with Magic Junior Crackers

O diba ang dali lang gawin? Make this Magic Junior with Peanut Butter Yogurt Dip and bond with your kid in the kitchen.
I'm sure mag-eenjoy silang gawin to!

#ThePeachKitchen #MommyPeach #MagicFlakesJunior

Tara, Merienda na tayo... #HotdogSandwich #Hallow

Tara, Merienda na tayo... #HotdogSandwich #Halloween 👻💀🎃

#OnTheBlog. #ThePeachKitchen
https://www.thepeachkitchen.com/2018/10/bloody-fingers-hotdog-sandwiches/

Ox na Ox tong CRISPY OXTAIL KARE-KARE ng @maxschic

Ox na Ox tong CRISPY OXTAIL KARE-KARE ng @maxschicken !

- —————————
#ThePeachKitchen #OxtailKareKare #MaxsRestaurant

Spaghetti and Meatballs dressed up for #Halloween!

Spaghetti and Meatballs dressed up for #Halloween! 🎃👻💀

———————
#recipe #OnTheBlog #ThePeachKitchen

https://www.thepeachkitchen.com/2018/10/spaghetti-and-eyeballs-meatballs/

Rainy weather calls for SATAY PHO from @SaigonCorn

Rainy weather calls for SATAY PHO from @SaigonCornerPH! Sobrang flavorful ng soup!

We also had other authentic #Vietnamese dishes : Tofu Mushroom Vermicelli, Summer Rolls, and the FLYING SEA BASS (swipe left) na na-enjoy namin ng bongga because it’s very interactive and a bite is exploding in flavor.

It’s a combination of everything you see in the photo: rice paper, lettuce, mint, basil, cilantro, green mango, cucumber,cilantro chili lime sauce, and chili vinaigrette.

#ThePeachKitchen #SaigonCornerPH #vietnamesespringrolls #pho

Sinigang na Bangus sa Bayabas Paggising ko kasi

Sinigang na Bangus sa Bayabas

Paggising ko kasi kaninang madaling araw umuulan-ulan at parang masarap mag-ulam ng may sabaw. ☺️

Happy Sunday!

#ThePeachKitchen #sinigang

Used San Marino Corned Tuna to make this healthy b

Used San Marino Corned Tuna to make this healthy but Oh-so-yummy Tuna Burger!

At alam nyo mga mars, nagustuhan ni Ykaie! Tuwang-tuwa ako kasi hindi nya masyado gusto ang tuna tapos ito sobrang nagustuhan nya. Another healthy recipe added to our regular menu rotation here at home.

Here’s the recipe para naman magaya nyo...

TUNA BURGER

INGREDIENTS:
Tuna Patties
2 cans San Marino Chili Corned Tuna, drained and flaked
½ cup panko bread crumbs
3 tbsp chopped chives
4 tbsp chopped fresh parsley
2 cloves garlic, minced
½ teaspoon salt
¼ teaspoon pepper
juice of half a lemon (or juice of 4 calamansi)
3 tbsp heavy cream or all purpose cream
1 egg
Garlic Mayo
½ cup mayonnaise
4 cloves garlic minced
1 tbsp lemon juice (or calamansi juice)
To serve
4 burger buns
lettuce
lemon wedges

DIRECTIONS:
1. Preheat the oven to 360ºF
2. In a medium bowl, mix together the tuna, bread crumbs, green onions, parsley, garlic, salt and paper, lemon juice, and heavy cream. Add the egg and mix well to combine.
3. Divide the tuna into four equal portions and pat each portion into a patty.
4. Place on a parchment lined baking sheet and bake 20 minutes.
Serve on toasted burger buns with lettuce, garlic mayo, and fresh lemon wedges. Enjoy!

@ilovesanmarino #ThePeachKitchen #OnTheBlog #healthy #tuna #cannedtunarecipes