health and fitness

The Health Benefits of Decreasing Alcohol Use

07.30.2018

Meds4Sure – An Online Pharmacy Trusted By Patients All Over The World

02.15.2018

Give Your Family 100% #AbsoluteLove With Absolute Distilled Water

02.13.2018

How to Eat Less Red Meat

02.13.2018

Tips for Introducing Healthier Eating Choices to Your Family

01.12.2018

What are the Benefits of Raspberry Ketones

01.09.2018

How Food and Supplements Work Together

01.08.2018

Getting Back To Working Out + My Sweat Skin Experience

12.13.2017

Begin a Healthier Lifestyle by Shopping Organic Food and Nutritional Supplements

12.02.2017

Health Benefits of Ketogenic Dieting

12.01.2017

How to Eat Your Way to A Thinner You

10.19.2017

Immune Boosting Juice Shots #GoAussieOrangesNow

09.14.2017

Iontophoresis Treatment For Excessive Hand and Feet Sweating

03.19.2017

Chicken Detox Soup and My Health Journey Update

02.13.2016

Top Diabetic Food Recipes For 2016

02.01.2016

Browse Old Posts

ARROZ CALDO pero #LowCarb and #KETO friendly....T

ARROZ CALDO pero #LowCarb and #KETO friendly....Tsarannn! Masarap!
❤️❤️❤️
.... Pero Mas masarap kung may ka-partner na tokwa't baboy.
Kain tayo!
❤️❤️❤️❤️
Sharing the recipe #OnTheBlog #ThePeachKitchen. Video on my YT Channel (link in bio)

One last hurrah before going low carb & sugarfree:

One last hurrah before going low carb & sugarfree: @chloes.ph #BurntBasqueCheesecake. 💕

This #cheesecake is inspired by the famous dessert in San Sebastian, Spain. Its burnt bittersweet surface compliments the light yet creamy cheesecake inside. Grabe! Sobrang sarap! Perfect for gifting, bringing to potlucks, family celebrations, or just pairing it with your coffee on a relaxing afternoon.

How to roll this 2020? Start with this Cinnamon Ro

How to roll this 2020? Start with this Cinnamon Rolls from @rolls.ph!

It's soft, a bit chewy, and the frosting has just the right amount of tart and sweet. Sarap, promise! 💕

This is a project of two students and they donate a portion of their profits to non-profit organizations and this Summer, they are helping to build a learning center in Mindoro. Galing diba?

#RollsPH #ThePeachKitchen

Eh bakit ba kasi ang sarap ng #SPAMSiLog? 🍳🍚

Eh bakit ba kasi ang sarap ng #SPAMSiLog?
🍳🍚☕🍳🍚☕
Lika na, breakfast na tayo?
💙💙💙💙
#OnTheBlog #ThePeachKitchen @spambrandph

May the season fill your home with joy, your heart

May the season fill your home with joy, your hearts with love, and may you find many reasons to be happy!
MERRY CHRISTMAS! 🎄⛄🌟
- 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎 𝙰𝚍𝚊𝚛𝚗𝚎 𝙵𝚊𝚖

Ang sarap talaga pagsaluhan ng #JollibeeChickenjoy

Ang sarap talaga pagsaluhan ng #JollibeeChickenjoy no? Crispylicious and juicylicious!!! Thank you @jollibee!!! ❤️❤️❤️ #AngSarapKapagNanditoKa

Orange Rosemary Roasted Chicken Thighs... one of t

Orange Rosemary Roasted Chicken Thighs... one of those delicious dishes that allows me to multi-task while cooking.
🍊🌿🍊🌿🍊🌿🍊🌿
Pwedeng nakasalang lang sa oven habang nagbabalot ng Christmas gifts, nagpaplano ng menu for Noche Buena, naglalaba, nagbabalot ng nga order from your online store, o naglilinis ng bahay.
🍊🍗🍊🍗🍊🍗🍊🍗
Bongga pa rin ang lunch!
#OnTheBlog #ThePeachKitchen
Recipe here: http://bit.ly/OrangeRosemaryChickenThighs

1Liter #MilkTea upsize on @iloveserenitea 's 11th

1Liter #MilkTea upsize on @iloveserenitea 's 11th Anniversary!!!! From Dec 17 to 19, 2019 Get a FREE upsize from Large (750ml) to Jumbo (1L) if you order any of Serenitea's top 10 drinks.
.
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🥤Aloha Fruit Tea
🥤Wintermelon Milk Tea
🥤Traditional Milk Tea
🥤Okinawa Milk Tea
🥤Hokkaido Milk Tea
🥤Milo Dino
🥤Wintermelon Frost
🥤Fruiteas (except Calamansi)
🥤Taro Lover
🥤Brown Sugar regular Fresh Milk

My new favorite is the Aloha Fruit Tea!! #SereniteaJumboCups
#SereniteaPH

Grabe! Napaka-busy talaga ng Christmas season. Asi

Grabe! Napaka-busy talaga ng Christmas season. Aside from the usual mommy duties -- you know, cooking and taking care of the kids -- ang dami pang mga reunions and get togethers. Plus work! I don't know what I would do kung wala and aking #TrustedPartnerKo na si @daddydoodle.doo.
💙💙💙💙💙💙
He's always there to share the work load and he makes sure we take turns in taking care of Ykaie and Twinkle. He also
make sure we are always safe kasi hatid sundo kami especially when we
have somewhere to be at night.

Just like Wilkins Distilled who is my #TrustedPartner naman in making sure we are drinking safe and high quality water.

Kayo mommies? Share naman kayo ng parenting stories nyo with your husbands.. #MommyPeach #ThePeachKitchen

Good morning mommies! I'm sure napanood nyo na ang

Good morning mommies! I'm sure napanood nyo na ang Frozen 2 at I'm sure love na love din ng mga bagets nyo!
On the blog today, I shared 3 Lessons We've Learned From the movie and @hkdisneyland promo you wouldn't wanna miss!

Anna and Elsa will be bringing all the magic of Arendelle to make this Christmas truly unforgettable at Hong Kong Disneyland Resort (HKDL) to celebrate “A Disney Christmas”. More details at www.mommypeach.com