We are kicking up our health this week with this Bee Pollen Dragonfruit Strawberry Smoothie Bowl!
Let me just say that I was in a slump since January. I was down and lazy. I was trying to blog but I was too lazy. I was trying to work out and go to the gym but I was too lazy. Maybe it was the Christmas bug and I was having a hard time moving on from the holidays. I didn’t know what it was but I wasn’t inspired and I needed some motivation. Then the last week of February happened and suddenly I found myself motivating myself. I woke up inspired. All the things that needed to be done since January, I found myself working at it all week long. I felt recharged and ready to conquer world.
Again, I didn’t know what it was but it felt like I was given a sudden jolt by life. I was injected with inspiration and suddenly felt motivated. Nakuha siguro sa dasal at sinapian na ako ng ispirito ng kasipagan…LOL.
I also had this sudden urge to be extra healthy…
And so this smoothie bowl happened. I finally took out and dusted my blender. It’s a good thing too because I can feel it’s getting hotter these days. That means Summer is just around the corner.Ā Smoothie breakfasts and snacks are a must all through out this season.
Today’s smoothie if made up of frozen fresh strawberries, greek yogurt, dragonfruit balls, fresh strawberries, and bee pollen.
Remember the bee pollen we bought from Ilog Maria? Well, I finally got to use it. Yaaayy!!! Bee Pollen is the food of the young bee and it is approximately 40% protein. It is considered one of nature’s most completely nourishing food and contains nearly all nutrients we need. So I’m kicking up our health a notch by adding it to the family’s smoothie! Woohoo!
It’s nearly the weekend.. any exciting plans this week?
ā„ If you make this recipe, be sure to snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). Iād love to see what you cook!
- 2 cup frozen fresh strawberries
- ¾ cup greek yogurt
- 1 tbsp honey
- ½ cup skim milk
- strawberry slices and and dragonfruit balls for garnish
- 1 tsp Bee Pollen
- Put the first four ingredients in a blender and pulse until smooth.
- Pour into a bowl and top with strawberry slices and and dragonfruit balls.
- Sprinkle with bee pollen
- Enjoy!
Ā
So delicious and so beautiful recipe it is i love it i will definitely try this one and tag
I take it the dragonfruit balls are the white balls in the bowl. My grandson who was sitting beside me while I was looking and reading your post that they look like eyeballs. He thought this was a fun bow to eat.
I’ve heard of different things to put in meals/smoothies, but haven’t heard of bee pollen. I mean, I know what it is, but never thought of it as an ingredient lol. Will have to look into that!
That looks fabulous! I love the idea of the dragonfruit balls. The bowl looks pretty and it sounds tasty too.
Now that is my kind of smoothie bowl. I’ve never tried dragon fruit before but will see if I can find some around here to use in your recipe.
Firstly, this looks amazing, and secondly, I need to get some bee pollen. Thanks for the reminder!
What a yummy recipe – hadn’t heard of ‘dragonfruit’, I’ll check that out
And, totally forgot about bee pollen
Great recipe! Glad you got so motivated and shared š
I have never heard of bee pollen. This looks super healthy. I have been doing a lot of research on Smoothie Bowsl and I can’t wait to try yours!
I love bee pollen. If you get local bee pollen, it can help control your symptoms during allergy season!! This sounds like a delightful recipe!
That looks SO GOOD! I love dragonfruit and strawberries, so I’ve got to give this whole smoothie bowl thing a try š
I have never heard of Dragfriut and certinaley not been mixed in with Bee Pollen. Interesting reciepe.
Wow! not only is that bowl super gorgeous but it looks so delicious and refreshing. I NEED to give this a try, and soon!
Thanks Jeanine!
Yummy!! My allergies are horrible, we buy local bee honey and I use it often it helps me fight off my allergies!
THanks Kathy!
We just started having smoothies every day and this sounds like such a fun one to add into the mix! Yum!
Thanks Ashley!
This smoothie bowl looks so healthy! I love dragonfruit, always buy them from local asian market.
Thanks Rika!
Wow this recipe looks incredible. I love making smoothie bowls and I’m curious to try dragonfruit.
I’m sure you’ll love it.