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You are here: Home / Filipino / Ginisang Ampalaya

09.19.2020

Ginisang Ampalaya

Ulamin, wag ugaliin… Ang Ampalaya.. Bow.  Syempre hindi talaga masaya pag bitter tayo sa buhay kasi di lalapit sa atin ang blessings, diba?

Anyway, this is my most hated ulam when I was kid. Why? Because I can taste even the tiniest bitterness no matter how tasty my mother cooks this. These days — it’s one of my favorites — because I know how healthy it can be. And no matter what you say, this just tastes delicious to me. My week won’t be complete without Ginisang Ampalaya in it. Plus it’s the easiest vegetable dish to cook so this can be an easy side dish to any meat dish even on your busiest day of the week.

How else do you cook ampalya mga mars?

OTHER RECIPES YOU MIGHT LOVE…

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5.0 from 3 reviews
Ginisang Ampalaya
 
Print
Author: Peachy Adarne
Ingredients
  • 2 tbsp cooking oil
  • 4 clove garlic, minced
  • 1 onion, chopped
  • 1 tomato,chopped
  • 2 large ampalaya (bitter melon)
  • ½ cup water
  • ½ chicken cube
  • 2 eggs, beaten
  • salt and pepper to taste
Directions
  1. Cut bitter melon in half lengthwise. Remove seeds using spoon. Make sure you take out all the white stuff .
  2. Slice it diagonally and put into a bowl. Smother it with salt, make sure each slice gets some salt into them and let it stand for about 5 minutes. Rinse it off with water and set aside.
  3. Sauté garlic, onion, and tomato in heated oil. Add the chicken cube and the water. Stir until it is dissolved.
  4. Add the ampalaya and simmer for about 5 minutes. Add the beaten egg on top and cover until egg is cooked.
  5. Stir and season with salt and pepper to taste. Turn off heat and serve.
3.5.3251

♥ If you make this recipe, kindly snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). I’d love to see what you cook!

Filed Under: Filipino, Healthy, Low-Carb, Recipes, Vegetables, vegetarian Tagged With: recipe with ampalaya, recipe with bitter gourd

Reader Interactions

Comments

  1. Yan palad quisol says

    09.22.2020 at 11:33 am

    With egg din po ❤️

    Reply
  2. Roselyn A Jose says

    09.25.2020 at 10:46 pm

    Perfect yang ginisang ampalaya sa fried fish! 😋

    Reply
  3. Babeth arcede says

    09.25.2020 at 11:16 pm

    Isa sa mga favorite kong lutuin. I prefer it na walang sabaw. ☺ Tapos madaming kamatis momsh.

    Reply
  4. Rojean mae Lamsin says

    09.26.2020 at 3:04 pm

    Gusto ko madaming sahog na baboy momshie.

    Reply
  5. Melissa Batungbakal says

    09.27.2020 at 4:43 pm

    Sarap talaga ng Ginisang ampalaya eh, lagi akong ngluluto nyan sarap kapag madami kamatis, itlog, nilalagyan ko pa konting sahog na giniling.. Sarap sarap….

    Reply
  6. ARLENE BEJOSANO OBIEN says

    09.28.2020 at 5:26 pm

    Ang sarap nito ms peach lagi ko din Ito luto dito SA.bahay since Mira ang gulay ngayon dito SA Amin healthy pa. Mahilig po talaga ako kumain at.magluto Ng gulay

    Reply
  7. Brenda Aguilan says

    09.28.2020 at 11:05 pm

    Masarap na,masustansiya pa.Yan ang ginisang ampalaya!Perfect kapag may halong itlog at kamatis.Sarap na ng kain namin.,ubos ang kanin.

    Reply
  8. Adelfa Arcd Bullag says

    09.29.2020 at 12:49 pm

    Super easy i luto, super healthy pa!

    Reply
  9. Jovelyn Esoj says

    09.29.2020 at 2:07 pm

    Pag ako nagluluto ng ampalaya, gusto ko gisa ito sa maraming kamatis. ☺ Then Giniling and 3 eggs para yummy!

    Reply
  10. Jeng Manalo says

    10.03.2020 at 9:58 pm

    Perfect ang ginisang ampalaya mamsh pag maraming kamatis at itlog plus konting giniling bongga bago may partner na pritong isda plus sawsawan na maanghang yon perfect na ang tanghalian.Sarap mapaparami ng rice talaga.

    Reply

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