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You are here: Home / Chicken / Low Carb Chicken Curry

02.25.2020

Low Carb Chicken Curry

Running out of low carb meal ideas? This Low Carb Chicken Curry paired with cauli rice is an easy weekday meal that’s rich, flavorful, and delicious!

Can I tell you that I love Chicken Curry? If there’s one dish that has to be on the menu rotation here at home — Chicken Curry yon. It’s creamy, super flavorful, at ang sarap, especially kung may sawsawang patis na may sili. If you’re on a low carb diet, you don’t have to avoid serving Chicken Curry at home. You just need to remove the starchy vegetables ,which is the potatoes and carrots, and just keep the bell peppers.

And of course, instead of rice, you can serve Cauliflower Rice.

READ: Cauliflower Rice Recipe

It’s very easy to prepare. I’m sharing with you the video below so you can just see for yourself…

WATCH THE VIDEO HERE:

Ang dali lang, diba?

Are you on a low carb diet as well? What do you think about this dish?

OTHER CURRY YOU MIGHT LOVE…

  • Beef Curry Using S&B Golden Curry Mix
  • Fish Pineapple Curry
  • Tonkatsu Curry (Japanese Curry with Pork Cutlet)
4.9 from 11 reviews
Low Carb Chicken Curry
 
Print
Author: Peachy Adarne
Ingredients
  • 2 tbsp coconut oil
  • 3 cloves garlic, minced
  • 1 white onion chopped
  • 800g chicken pieces
  • 1½ cup coconut milk (2nd piga)
  • 2 cups coconut cream (kakang gata)
  • 2 tbsp yellow curry powder
  • 1 red bell pepper, cut into strips
  • 1 green bell pepper, cut into strips
  • fish sauce (patis) to taste
Directions
  1. Heat oil in a pan/pot.
  2. Sauté garlic and onion until onion is translucent. Add chicken and fry it for about a minute or two.
  3. Pour in thin coconut milk (2nd piga)and bring to a boil.
  4. Simmer for 2-3 minutes and then pour in coconut cream (kakang gata).
  5. Add curry powder and mix well until curry powder is dissolved. You may add more if you prefer a stronger curry flavor.
  6. Cover and simmer until chicken is tender ( about 20-30 minutes) and sauce has thickened into a gravy.
  7. Season with fish sauce to taste.
  8. Add bell pepper, simmer for 30 seconds and then turn off heat.
  9. Serve with Cauli Rice and sawsawang patis na may sili.
Notes
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Nutrition Facts

Serving size 1 cup

Servings per container 10

Amount per serving
Calories 379

Calories from Fat 252

% Daily Value*
Total Fat 28g 44%
Saturated Fat 23g 115%
Trans Fat g
Cholesterol 62mg 21%
Sodium 180mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

3.5.3251

♥ If you make this recipe, be sure to snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). I’d love to see what you cook!

Filed Under: Chicken, curry, Filipino, Healthy, Keto, Low-Carb, Recipes Tagged With: filiketo, filiketo recipe, lcif, low carb meal idea, pinoy keto

Reader Interactions

Comments

  1. Mischelle says

    02.27.2020 at 7:17 am

    Wow ilove chicken curry😍😍

    Reply
    • Roselyn A Jose says

      03.02.2020 at 4:30 pm

      Sarap naman nito favorite ko din kasi magatang pagkain kaya natakam ako

      Reply
  2. Marie Fe Castillo says

    02.27.2020 at 8:03 am

    Favorite ni eldest to momsh

    Reply
  3. Mariya Bektorya says

    02.28.2020 at 2:07 pm

    Pwede ba gumawa ng home made curry powder?

    Reply
  4. Airene Neo says

    02.28.2020 at 3:19 pm

    Wow! Ang sarap😋 Thanks for the recipe. Nakakamis kumain ng chicken curry, bihira kasi kami mag luto ng may gata. hehe

    Reply
  5. Nausheen says

    02.28.2020 at 8:07 pm

    This is a delicious recipe. But I am not fond of coconut oil. Can I use something else instead Like Olive oil?

    Reply
  6. Rita Jonna Cielo says

    02.29.2020 at 10:01 pm

    Thank you sa recipe momsh try ko toh minsan..

    Reply
  7. Kez says

    03.01.2020 at 12:36 am

    I don’t like curry but it is great to see a low carb version of it. I have some friends that’s live this.

    Reply
  8. angie says

    03.01.2020 at 1:50 am

    oh so yummy I like chicken like most but I like a bit of change my taste buds will dance with this recipe

    Reply
  9. Cristina Ioana says

    03.01.2020 at 5:12 am

    We love chicken curry and est it quite often I will surely try your recipe. It looks delicious.

    Reply
  10. Marie Phillips says

    03.01.2020 at 5:46 am

    This looks amazing and I’m starved right now. I am waiting for my kids to finish getting ready so we can go out for dinner.

    Reply
  11. Chantal says

    03.01.2020 at 7:29 am

    I love that you put a healthy alternative like cauliflower rice with the amazing curry chicken. The curry chicken looks amazing. I love curry chicken. I will try to make it myself.

    Reply
  12. Antony Marj says

    03.01.2020 at 2:12 pm

    Was looking around for this for my diet! Thank you!

    Reply
    • Rojean mae Lamsin says

      03.02.2020 at 2:07 pm

      Anh sarap naman nito thanks for sharing

      Reply
  13. Shruti says

    03.01.2020 at 4:45 pm

    Chicken curry is a staple dish cooked in my home almost everyday. I will definitely give this recipe a try. Thanks

    Reply
  14. Cris F. says

    03.01.2020 at 9:05 pm

    I love curry, too! Any curry! This recipe looks delicious; I’m sliding it into the rotation to give it a try.

    Reply
  15. Melissa Batungbakal says

    03.01.2020 at 11:49 pm

    Nakakatakam naman po itong Low carb Chicken Curry mo Mommy Peach..😍😍😊😋

    Reply
  16. Hang Around The World says

    03.02.2020 at 4:31 am

    I always wanted to cook this but I’ve never found a recipe like this one. It looks so good and easy to prepare! I’ll try it one of these days, thanks for sharing. – Paolo

    Reply
  17. Jon Maldia says

    03.02.2020 at 11:11 am

    I love curry and I’ve always wanted to try cauliflower rice. I’d be trying this.

    Reply
  18. Jovelyn Jose says

    03.02.2020 at 6:55 pm

    Waaaah ang sarap naman nito tapos samahan ng cauli rice! Nakakagutom

    Reply
  19. Sudipta Dev Chakraborti says

    03.02.2020 at 7:02 pm

    This is an amazing recipe. I am a vegetarian, but will surely cook this chicken curry for my family and friends. I’m sure they will love it.

    Reply
  20. Pearl | ownthepool says

    03.03.2020 at 7:11 am

    I love a good curry dish! Do you typically buy your cauliflower already riced?

    Reply
  21. Babeth Arcede says

    03.04.2020 at 6:04 pm

    Thanks for sharing momsh favorite ko yan chicken curry but this one is low carb

    Reply
  22. Roxan Narag says

    04.18.2020 at 1:06 pm

    Hmm. Chicken currybis Love. Ansaraap. Tagal konang d nakakain niya. kakatakam tuloy😋

    Reply

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