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You are here: Home / fish / Bistek na Bangus

04.10.2020

Bistek na Bangus

Bistek Na Bangus has that classic flavors of our traditional Bistek Tagalog or “beefsteak” — fragrant onions, savory soy sauce, and tangy calamansi — only it’s made of fish and is a perfect good friday dish!
Bistek na Bangus

Since it’s Good Friday today, it would have been a regular Monggo Friday for us as per tradition but because we usually go to the market on a per week basis now, I had to think of what to cook today based on what we have in the fridge. Good thing I was able to stock up on boneless bangus — and we have kitchen staples of onions, soy sauce, and calamansi! So we had Bistek Na Bangus for lunch. — and we had it with Garlic Fried Rice! So good together!

Bistek is one of our favorite ulams because it’s one flavorful dish. peanutbutter♥ and Ykaie loves it in beef, of course, but I like fish (and pork) as well. Not only because it’s budget-friendly but because it’s so much healthier too.

I like frying the onions in the oil where the bangus will be fried so that it will be infused with its aroma and flavors and in turn make the fish tastier. Ang dali lang lutuin nito. Just fry the onions and fish and simmer in soy sauce, calamansi, water mixture — and it’s done. Yun nga lang, medyo may labanan sa kusina habang piniprito ang bangus. Hiramin mo na lang ang shield ni Captain America..LELz.

What’s your favorite Bangus Recipe? Share naman so I can try it as well!

OTHER FISH RECIPES YOU MIGHT LOVE…

  • Fish Tacos
  • Fish Pineapple Curry
  • Baked Chicken Katsu and Fish Katsu
5.0 from 7 reviews
Bistek na Bangus
 
Print
Author: Peachy Adarne
Ingredients
  • 1 large deboned milkfish, cut into 6
  • 2 large white onions, sliced
  • ½ cup cooking oil
  • salt and pepper
  • 2 tbsp soy sauce
  • ¼ cup water
  • 3 tbsp calamansi juice
Directions
  1. Season milkfish with salt and pepper.
  2. Heat oil in a pan and saute onions for about 20 seconds. Remove from pan and set aside.
  3. In the same pan, fry the milkfish until brown, remove and set aside.
  4. Remove oil from the pan except for 1 tbsp. Pour soy sauce and water. Stir and bring to a simmer.
  5. Pour calamansi juice, mix well and add the bangus back and top with the white onions.
  6. Cover the pan and Simmer for about 1-2 minutes.
  7. Turn off heat. Serve with isang kalderong rice.
3.5.3251

♥ If you make this recipe, be sure to snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). I’d love to see what you cook!

Filed Under: budget-friendly, Filipino, fish, Healthy, Low-Carb, Recipes, Seafood Tagged With: lent, lent recipe, lenten recipe

Reader Interactions

Comments

  1. Twinmama Sarah says

    04.13.2020 at 12:19 am

    Nakkainspire naman po magluto lalo na pag nakikita ko mga posts niyo Mommy. Im a housewife and before talaga ako mag asawa di ako masyado marunong magluto..thankfully may mga blogs like this na madali lang i follow ang mga instructions… Big Help po ito momsh…😍😋

    Reply
    • Peachy Adarne says

      04.14.2020 at 5:59 am

      awwwww, thanks!

      Reply
  2. Ramiella keira Infante says

    04.14.2020 at 10:48 am

    Ang sarap nmn kahit pritong bangos lang masarap na lalo pa ito bistek na bangos, taob panigurado ang kaldero hahaha

    Reply
  3. Marie Fe Castillo says

    04.14.2020 at 10:57 am

    Ang dami kung natutunan sa mga recipes mo momsh. Sana maihain ko din to sa pamilya ko.

    Reply
  4. Sharon Cubos says

    04.14.2020 at 11:23 am

    Lahat talGa pwede sa bangus yummy ang sarap nman yan momshie magaya nga po

    Reply
    • Babeth arcede says

      04.14.2020 at 4:11 pm

      Nakakagutom naman po! Parang gusto ko rin kumain nyan mamayang dinner.

      Reply
  5. Rojean mae Lamsin says

    04.14.2020 at 4:09 pm

    This is my favorite part of bangus kasi super sarap at moist. Nakakatakam talaga yung version mo nito. Sarap!

    Reply
  6. Jovelyn Jose says

    04.14.2020 at 4:10 pm

    Ang sarap nung bangus belly! 😋 Mapapa rami ang rice mo talaga

    Reply
    • arlene bejosano obien says

      05.04.2020 at 6:36 pm

      ang dish na hindi nakaka sawa sarap

      Reply
  7. Roselyn A Jose says

    04.14.2020 at 4:11 pm

    Matry nga din magluto nito since mahilig din kami sa bangus ng mga kids ko.

    Reply
  8. Roxan Narag says

    04.14.2020 at 8:50 pm

    Ansasarap ng mga recipes mo momsh😍 Dami ko new discoveries😊 thanks for always sharing your recipes Momsh. dabest kapo talaga

    Reply
  9. Cris Vergara says

    04.15.2020 at 12:23 am

    Super helpful ng blogs nyo momshie lalo na sa ganitong panahon . Yung mga ulam na easy to cook at swak sa budget.

    Reply
  10. Angelie Namindang says

    04.15.2020 at 9:12 am

    Yung presentation pa lang nakikita mo, eh subrang sarap ka na.. Paanu pa kaya Kung nasa haeapan mo na.. Mapapa extra rice ka talaga nito.. Sherep

    Reply
  11. Melissa Batungbakal says

    04.15.2020 at 10:59 am

    sarap nyan..😍😋 gustong gusto ko maraming onions..😍

    Reply
  12. Jonna Cielo says

    04.18.2020 at 9:28 pm

    Thanks mommy peach nakakuha ako ng iba pang idea na pwede pala iluto sa bangus.. 😍😋

    Reply
  13. Claire Castillo says

    04.22.2020 at 10:21 am

    Yes I agree to you, super easy to cook, delicious and healthy pa 😊

    Reply

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