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You are here: Home / Low-Carb / Low Carb Sugar Free Chocolate Walnut Brownies

04.29.2019

Low Carb Sugar Free Chocolate Walnut Brownies

These Chocolate Walnut Brownies are so fudgy, dense, and chocolatey that you won’t believe they are sugar free, low carb and keto-friendly!
Low Carb Sugar Free Chocolate Walnut Brownies

My husband, dubbed peanutbutter♥ in this blog, loves donuts. Whenever he sees these round sweet delicious things, he couldn’t resist buying and having it with his coffee. Actually, he loves anything sweet with his coffee, he just loves donuts a little bit more. .. And I, well, I have a sweet tooth. Since we decided to go on a low carb, sugar free, way of eating from now on, I thought I should make more sugar-free dessert to satisfy our cravings.

Hence this Low Carb Sugar Free Chocolate Walnut Brownies.

It’s my first time to try this and all I can say is that even though it’s not yet perfect, I kind of liked how rich and fudgy it turned out. You may want it a bit sweeter though, and for that, you can just add a little bit more sweetener (around ¼ cup) or if you may want it more chocolatey, just add a bit more dark chocolate chips.

Low Carb Sugar Free Chocolate Walnut Brownies

I used almond flour to make this brownies in order for it to be low carb and replaced sugar with Equal Gold. It’s granular and it’s okay to use in baking.  Plus it doesn’t have a bitter aftertaste. For it to be Sugar-Free, you have to use Sugar-Free chocolate chips like Lily’s . I couldn’t find any sugar-free chocolate chips but since I like the taste of dark chocolate, I just used Guittard extra dark chocolate chips (This is the reason why it has 3 g of sugar). The Extra dark chocolate chips worked for me because I like anything bittersweet.

Anyway, I have a new feature on the blog. I added a nutrition label on each recipe which can serve as a guide when we’re trying to track down what we’re eating.

OTHER RECIPES YOU MIGHT LOVE…


  • Low Carb Sugar-Free Strawberry Cheesecake 

  • Avocado Ice Candy (With Keto Version)

  • Keto Friendly Strawberries and Cream Ice Candy
5.0 from 3 reviews
Low Carb Sugar Free Chocolate Walnut Brownies
 
Print
Author: Peachy Adarne
Ingredients
  • 1⅓ cup almond flour
  • ½ tsp baking soda
  • ¾ cup unsweetened cocoa powder
  • ⅔ cup butter
  • ¾ cup sugar alternative
  • 2 large eggs
  • 1 tsp vanilla extract
  • ½ cup warm water
  • ½ cup extra dark chocolate chips
  • ½ cup chopped walnuts
Directions
  1. Preheat your oven to 350ºF and prepare a square non-stick baking pan.
  2. In a medium bowl, combine almond flour, baking soda, and unsweetened cocoa powder. Mix well and set aside.
  3. Using a paddle attachment, cream the butter and sugar alternative. When this has been well-combined, slowly add the almond flour mixture.
  4. Then add the eggs on a time. When it's mixed well, add the vanilla extract.
  5. The mixture will be a bit dry at this time, so add your warm water ¼ cup at a time on low speed.
  6. Turn off the mixer and fold the chocolate chips and chopped walnuts by hand. Transfer to your baking pan and bake for 25-30 minutes. Do the toothpick test and if it isn't done yet, bake for 5 more minutes. Let this cool before slicing.
  7. In my opinion, these brownies are best served when chilled. It's more fudgy.
Notes
**Please use a granular sugar alternative for best results.I used Equal Gold
**Use a sugar-free chocolate chips or just omit the extra dark chocolate chips for it to have 0g of sugar
** More chocolate chips used means more melted chocolate texture

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Nutrition Facts

Serving size g

Servings per container 20

Amount per serving
Calories 132

Calories from Fat 99

% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat g
Cholesterol 35mg 12%
Sodium 85mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

3.5.3251

Keto-Friendly Food FAQs

  1. What are the benefits of reduced-calorie diet plans?
    Low carb or low-calorie diet plans, like the keto diet, protects the body against age-related diseases and chronic diseases. This article answers the question, “Is butter a carb?” which explains the benefits of reducing calories in the diet as the key to a longer life.
  2. How do you get rid of sugar from your everyday diet?
    There are many ways to eliminate sugar in your keto diet, including the following:
     Eating whole foods
     Eating full-fat foods
     Not eating sugar-loaded snacks and desserts
     Reducing consumption of sugar-filled beverages
  3. What are the recommended low-sugar fruits?
    Fruits are nutritious, but they may also contain high amounts of sugar, particularly raisins, dried
    apples, and dried peaches. So, it’s best to eat the following low-sugar fruits:
     Blackberries
     Avocados
     Peaches
     Strawberries
     Grapefruit
     Oranges
  4. What happens after a month of going on a sugar-free diet?
    Reduced cravings for high-sugar foods, stable blood pressure, improved digestive health,
    improved mental clarity, and natural weight loss are the benefits of a sugar-free diet maintained
    for 30 days.
  5. What are the ingredients in the food that can ruin ketosis?
    Check the labels of the food products you buy in supermarkets because they can ruin your keto
    diet. These ingredients include dextrose, maltodextrin, artificial sweeteners, artificial flavors,
    food coloring, and preservatives. That is why processed foods should be avoided in a keto diet.
  6. Is water fasting recommended to reach ketosis?
    Yes. Water fasting enables your body to reach ketosis quickly. Cells in the body undergo repair
    faster and so does metabolism with water fasting.
  7. Is butter a keto?
    Peanut butter is a keto-friendly food. Make sure to consume all-natural and low-carb peanut
    butter brands without the preservatives.
  8. Does coffee hasten the rate of ketosis?
    Coffee is a natural stimulant that speeds up metabolism and may increase ketosis because of its
    fat-burning properties.

♥ If you make this recipe, kindly snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). I’d love to see what you cook!

Filed Under: Brownies/Bars, Desserts, Healthy, Keto, Low-Carb, Recipes, Sugar Free Tagged With: low carb brownies, sugar free dessert

Reader Interactions

Comments

  1. Love Compoc says

    04.30.2019 at 8:51 am

    Wow Mommy, always craving hehe kaya on weekend will buy ung almost kamukha nito hehe. Super siksik nyan at guilt free pa . Baking tlaga gusto ko matutunan soon so i can make some esp kapag meryenda. Thanks sa recipe😉

    Reply
  2. Queenie Mance says

    05.02.2019 at 9:12 am

    Wow momshie love it Free sugar na brownies may wallnuts pa 👍😋

    Reply
  3. Queenie Mance says

    05.02.2019 at 9:13 am

    Maganda to para sa mahilig magbrownies gaya namin Free sugar kaya healthy

    Reply
  4. julie tahum olleres says

    05.08.2019 at 5:32 pm

    hala ang dali lng salmag dito momsh pwede ko tong ipa meryenda sa anak ko❤️❤️❤️

    Reply
  5. Jean Ricamata says

    06.03.2019 at 12:52 pm

    Yay this is a great recipe. I cannot wait to try it ko my.

    Reply
    • Stephanie Rutherford says

      09.11.2019 at 12:47 am

      How is it a sugar Free it say’s it has 3 grams of sugar?

      Reply
      • Peachy Adarne says

        09.11.2019 at 3:11 pm

        Oh sorry about that. It’s sugar free, if you use sugar free chocolate chips. Since I couldn’t find one, I had to use extra dark chocolate chips which is responsible for the 3g of sugar.

        Reply
  6. Marta says

    07.25.2020 at 5:25 am

    These brownies look absolutely decadent! I can’t wait to try the recipe out.

    Reply
  7. Mahnoor Khurram says

    07.25.2020 at 6:31 pm

    I love how you made them healthy! They look delicious.

    Reply
  8. Dani says

    07.26.2020 at 3:37 am

    Oh my- I have been craving brownies all week. But I haven’t found a recipe that I’ve liked, that is low carb. I’m doing Keto and IF together. This is so perfect!!

    Reply
  9. rachel says

    07.26.2020 at 9:53 am

    These look and sound INCREDIBLE…. OMG!

    Reply
  10. Paula Richie says

    07.27.2020 at 2:55 am

    Oh my…it has been too long since our last brownies. Time for a fix.

    Reply

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